Pineapple Cottage Cheese
Packaged product Dairy and Eggs Darigold
Pineapple Cottage Cheese contains 97 kcal per 100 g. A serving, 113 g (113 g) provides about 110 kcal.
Roughly 44% of its calories come from carbohydrates, with 40% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 17% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.7 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.002 mg | 0% |
| Calcium L | 93 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 779 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 44%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars9.7 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat1.8 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat0.88 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium327 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 1,700 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 89.3 kcal | 97 kcal |
| Protein | 7.8 g | 9.7 g |
| Carbohydrates | 11 g | 10.6 g |
| Fat | 1.6 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 10.2 g | 9.7 g |
| Sodium | 0.29 mg | 327 mg |
Product details
- Brand
- Darigold
- Barcode
- 0026400171102
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Dairy and Eggs
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CULTURED NONFAT MILK, MILK, CRUSHED PINEAPPLE (PINEAPPLE, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, MODIFIED FOOD STARCH, WATER, NATURAL FLAVORS, SALT, CELLULOSE GUM, SODIUM CITRATE), WHEY, SALT, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, CITRIC ACID, POLYSORBATE 80, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE*, ENZYMES, CARBON DIOXIDE (TO HELP PROTECT FLAVOR) *NOT FOUND IN REGULAR COTTAGE CHEESE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Style Lowfat Yogurt Kemps Llc | 97 | 8.4 g | 15 g | 0.22 g |
| Cereals yogurt Activia | 97 | 3.7 g | 13.5 g | 3.1 g |
| Creamy peanut butter Snickers | 97 | 2 g | 9.5 g | 5.6 g |
| Low Fat Greek Yoghurt Sunglo | 97 | 9 g | 11.6 g | 1.5 g |
| Cottage Cheese Heinen's | 97 | 10.6 g | 4.4 g | 4.4 g |
| Double Cream Plain Yogurt Kulture | 97 | 5.6 g | 2.1 g | 7 g |
| Cottage Cheese Serek Wiejski | 97 | 11 g | 2 g | 5 g |
| Probiotic Greek Yogurt Nefis | 97 | 9 g | 3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Cottage Cheese?
100 g of Pineapple Cottage Cheese has 97 kcal. Serving, 113 g (113 g): about 110 kcal.
How much protein is in Pineapple Cottage Cheese?
Pineapple Cottage Cheese contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 11 g in serving, 113 g (113 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Pineapple Cottage Cheese?
Pineapple Cottage Cheese has 10.6 g of total carbohydrates per 100 g, including 0 g of fiber and 9.7 g of sugars.
How much fat is in Pineapple Cottage Cheese?
Pineapple Cottage Cheese contains 1.8 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
What vitamins and minerals does Pineapple Cottage Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple Cottage Cheese?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2472017. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0026400171102. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.