Pineapple Coconut Magnesium Recovery

Packaged product Nuts and Seeds Pillar

Pineapple Coconut Magnesium Recovery contains 182 kcal per 100 g. A serving, 1 portion, 5.5 g (5.5 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 2,515% of the Daily Value for Riboflavin (B2) and 1,343% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

182kcal per 100 g
0 gprotein
36.4 gcarbohydrates
0 gfat
10kcal in serving, 1 portion, 5.5 g (5.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 36.4 g 13%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%
Riboflavin (B2) L 32.7 mg2,515%
Magnesium L 5,640 mg1,343%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%182kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)2,515%Magnesium1,343%

Nutritional insights

  • Protein0 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Fat0 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pillar
Barcode
0731788852511
Label serving
1 portion (5.5 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Triple Magnesium Pineapple Coconut Pillar Performance 182 0 g 36.4 g 0 g
Seedless Green Olives Marmaris 183 1.4 g 0.2 g 19.1 g
Roasted Chestnuts continental Gourmet 183 4 g 39.9 g 0.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0731788852511. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pineapple Coconut Magnesium Recovery?

100 g of Pineapple Coconut Magnesium Recovery has 182 kcal. Serving, 1 portion, 5.5 g (5.5 g): about 10 kcal.

How much protein is in Pineapple Coconut Magnesium Recovery?

Pineapple Coconut Magnesium Recovery contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 5.5 g (5.5 g). About 0% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Pineapple Coconut Magnesium Recovery?

Pineapple Coconut Magnesium Recovery has 36.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapple Coconut Magnesium Recovery?

Pineapple Coconut Magnesium Recovery contains 0 g of fat per 100 g.

What vitamins and minerals does Pineapple Coconut Magnesium Recovery contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (2,515% DV) and magnesium (1,343% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.