Pineapple Chips
Packaged product Snacks Holland and Barrett
Pineapple Chips contains 344 kcal per 100 g. A serving, 1 bag, 18 g (18 g) provides about 62 kcal.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (321 kcal per 100 g).
100 g provides 51% of the Daily Value for Vitamin C, 37% of the Daily Value for manganese and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 69 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 46.1 mg | 51% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.04 mg | 0.3% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.31 mg | 2% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.052 mg | 3% |
| Folate (B9) L | 19.6 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 15 mg | 4% |
| Phosphorus L | 8.1 mg | 0.6% |
| Potassium L | 140 mg | 3% |
| Zinc L | 0.08 mg | 0.7% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.84 mg | 37% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for snacks (median 1.4 g)
- Fiber9.7 gin the top quarter of snacks (median 5 g)
- Sugars69 gin the top quarter of snacks (median 44 g)
- Fat0.5 gabove the median for snacks (median 0 g)
- Saturated fat0.1 gabove the median for snacks (median 0 g)
- Sodium4 mgbelow the median for snacks (median 10 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
- Water85.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 66.9 µg |
|---|
Other components (2)
| Water L | 85.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Holland and Barrett
- Barcode
- 5059604645730
- Quantity
- 18g
- Label serving
- 1 Bag (18 g)
- Category
- fruit-snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pineapple (100%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Chips?
100 g of Pineapple Chips has 344 kcal. Serving, 1 bag, 18 g (18 g): about 62 kcal.
How much protein is in Pineapple Chips?
Pineapple Chips contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 0.59 g in serving, 1 bag, 18 g (18 g). About 4% of its calories come from protein. Compared with other snacks, that is above the median (median 1.4 g).
How many carbs are in Pineapple Chips?
Pineapple Chips has 78 g of total carbohydrates per 100 g, including 9.7 g of fiber and 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple Chips?
Pineapple Chips contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Pineapple Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (51% DV), manganese (37% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple Chips?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059604645730. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.