Pina Colada Pineapple
Packaged product Fruits Trutru
Pina Colada Pineapple contains 311 kcal per 100 g. A serving, 28 g (28 g) provides about 87 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 11.4 g | 57% |
| Sodium L | 42.9 mg | 2% |
| Total carbohydrates L | 32.1 g | 12% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 31.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gabove the median for fruits (median 0.71 g)
- Fiber1.8 gabove the median for fruits (median 1.5 g)
- Sugars31.8 gabove the median for fruits (median 11.9 g)
- Fat18.6 gin the top quarter of fruits (median 0.12 g)
- Saturated fat11.4 gin the top quarter of fruits (median 0.028 g)
- Sodium42.9 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trutru
- Barcode
- 5000159600941
- Label serving
- 28 g
- Category
- Fruits
Ingredients
Zutaten: Ananasstücke (50%), weisse Schokolade (47.8%) (Zucker Kakaobutter, Vollmilchpulver, Emulgator Sojalecithin, natürliches Aroma), Kokosnuss (2%), natürliches Aroma. (Kann enthalten: Erdnüsse, andere Nüsse) DE Mars GmbH, Postfach 1414, D-82004 Unterhaching 089-130 130 60
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Groovy grape tape Wrigley's | 311 | 0 g | 71.4 g | 0 g |
| GREENS B/MIX BANANA imp Green's | 311 | 5 g | 40.8 g | 14.2 g |
| Mixed Fruit With Real Glacé Cherries Sunbeam | 311 | 2.1 g | 70.7 g | 1 g |
| Mixed Dried Fruit Sunbeam | 311 | 2 g | 70.7 g | 0.67 g |
| Apple, Beetroot & Mint Fruit Strap True Fruit | 311 | 1.5 g | 60.5 g | 5.5 g |
| Happy bar natural mojo berry Natural Mojo | 311 | 6 g | 57 g | 5 g |
| Fraise strawberry Eyguebelle | 311 | 0 g | 77 g | 0 g |
| Mango Aprikose Fruchtschnitte Rossmann | 311 | 3.4 g | 63 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pina Colada Pineapple?
100 g of Pina Colada Pineapple has 311 kcal. Serving, 28 g (28 g): about 87 kcal.
How much protein is in Pina Colada Pineapple?
Pina Colada Pineapple contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 0.9 g in serving, 28 g (28 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Pina Colada Pineapple?
Pina Colada Pineapple has 32.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 31.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pina Colada Pineapple?
Pina Colada Pineapple contains 18.6 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).
How much sodium is in Pina Colada Pineapple?
100 g contains 42.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159600941. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.