Pina colada

Packaged product Sweets and Desserts Häagen-Dazs

Pina colada contains 193 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 227 kcal per 100 g across 3,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pina colada by Häagen-Dazs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
3.1 gprotein
28.1 gcarbohydrates
12.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 12.3 g 16%
Saturated fat L 8.3 g 42%
Sodium L 47 mg 2%
Total carbohydrates L 28.1 g 10%
Dietary fiber L 0.5 g 2%
Total sugars L 25.6 g
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 47%193kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gbelow the median for sweets and desserts (median 3.4 g)
  • Fiber0.5 gbelow the median for sweets and desserts (median 0.7 g)
  • Sugars25.6 gabove the median for sweets and desserts (median 23 g)
  • Fat12.3 gabove the median for sweets and desserts (median 11 g)
  • Saturated fat8.3 gabove the median for sweets and desserts (median 7.5 g)
  • Sodium47 mgbelow the median for sweets and desserts (median 60 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Häagen-Dazs
Barcode
3415587171369
Category
Ice creams
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Gelato Gelaterie Artigiane Riunite 193 4.9 g 27 g 7.8 g
Gelato cioccolato Dico 193 1.7 g 26.2 g 9.5 g
Vanille Eis Spar 193 3.6 g 22 g 9.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3415587171369. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pina colada?

100 g of Pina colada has 193 kcal.

How much protein is in Pina colada?

Pina colada contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).

How many carbs are in Pina colada?

Pina colada has 28.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 25.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pina colada?

Pina colada contains 12.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Pina colada?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 14, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.