Pierogies
Packaged product Sweets and Desserts JJ Wilk
Pierogies contains 192 kcal per 100 g. A serving, 5 pieces, 150 g (150 g) provides about 288 kcal.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.67 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 32.7 g | 12% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.67 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 2 mg | 11% |
| Potassium L | 41.3 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for sweets and desserts (median 5.9 g)
- Sugars0.67 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat5.3 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0.67 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium275 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JJ Wilk
- Barcode
- 0625315004040
- Label serving
- 5 pieces (150 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Le special jambon, tomates confites, pesto Monoprix | 192 | 10 g | 22 g | 6.6 g |
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| Milk Chocolate nutritional pudding Abbott | 192 | 9.6 g | 19.2 g | 8.8 g |
| Sweet Cheese Pierogies Pierogies Factory | 192 | 10.1 g | 26.3 g | 5.1 g |
| Nutriquick Power Pots - Caramelised Biscuit Crumble Nutriquick | 192 | 10 g | 22 g | 6.4 g |
| Ice creams, strawberry | 192 | 3.2 g | 27.6 g | 8.4 g |
| Sweet Potato Super Fries Actual Veggies | 192 | 4 g | 19.2 g | 10.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0625315004040. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.