Piémontaise
Packaged product Meals and Dishes Auchan
Piémontaise contains 91 kcal per 100 g.
Roughly 50% of its calories come from fat, with 35% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 156 kcal per 100 g across 41 products.
100 g provides 11% of the Daily Value for selenium, 10% of the Daily Value for Thiamin (B1) and 10% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91.1 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 17.5 mg | 6% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 5 µg | 0.6% |
| Vitamin C L | 5.1 mg | 6% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 14.6 µg | 4% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 11.2 mg | 0.9% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 16 mg | 4% |
| Phosphorus L | 55 mg | 4% |
| Potassium L | 309 mg | 7% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.079 mg | 3% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 4.5 µg | 3% |
| Chloride L | 83 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 35%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of meals and dishes (median 6.5 g)
- Fiber1.4 gabove the median for meals and dishes (median 1.3 g)
- Sugars1.4 gbelow the median for meals and dishes (median 2.8 g)
- Fat4.9 gbelow the median for meals and dishes (median 7 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 0.7 g)
- Sodium280 mgin the lowest quarter of meals and dishes (median 480 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water71.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.2 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 7.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.3 g |
| Linoleic acid (omega-6, 18:2) L | 0.92 g |
Carotenoids (1)
| Beta-carotene L | 72.9 µg |
|---|
Other components (2)
| Water L | 71.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710510818
- Quantity
- 1 kg
- Category
- Prepared foods variety packs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre cuite 50,3%, tomate 16%, jambon cuit supérieur 9,5% [jambon de porc 8,7% (origine France), eau, sel, dextrose, arôme naturel, bouillon de légumes, ferments], eau, huile de colza, OEUF 3%, cornichon 2% (cornichon, eau, vinaigre d'alcool, sel), MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), vinaigre d'alcool, sel, jaune d'OEUF, persil, épaississant : gomme de xanthane, conservateur : sorbate de potassium poivre blanc. Pourcentages exprimés sur le total de la recette. Traces éventuelles de crustacés, poissons, lait, soja, céréales contenant du gluten, mollusques, céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoTomatoRapeseed (canola) oilEggVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knorr Riz Risotto aux Champignons des Bois Cuisson 12min 2 Portions Knorr | 109 | 2.6 g | 23 g | 0.5 g |
| Knorr Riz Risotto à la Courge Cuisson 12min 2 Portions Knorr | 109 | 2.7 g | 22 g | 0.8 g |
| Knorr Riz Risotto Pointe de Safran Cuisson 12min 2 Portions Knorr | 111 | 2.2 g | 24 g | 0.6 g |
| Piemontaise au jambon Auchan | 114 | 3.6 g | 8.4 g | 7 g |
| Piemontaise au jambon Auchan | 114 | 3.6 g | 8.4 g | 7 g |
| Piemontaise au jambon Auchan | 114 | 3.6 g | 8.4 g | 7 g |
| Nouilles aux légumes Auchan | 122 | 3.9 g | 15 g | 4.5 g |
| Salade alaska Auchan | 138 | 3.6 g | 8.7 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Piémontaise?
100 g of Piémontaise has 91 kcal.
How much protein is in Piémontaise?
Piémontaise contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.5 g).
How many carbs are in Piémontaise?
Piémontaise has 7.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Piémontaise?
Piémontaise contains 4.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Piémontaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (11% DV), Thiamin (B1) (10% DV) and Vitamin B6 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Piémontaise?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710510818. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.