Pieces & Stems Mushrooms
Packaged product Vegetables Clover Valley
Pieces & Stems Mushrooms contains 22 kcal per 100 g. A serving, 1 can, drained weight, 113 g (113 g) provides about 25 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.88 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gabove the median for vegetables (median 1.4 g)
- Fiber1.8 gabove the median for vegetables (median 1.7 g)
- Sugars0.88 gbelow the median for vegetables (median 1.7 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium265 mgabove the median for vegetables (median 242 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 22 kcal | 22 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrates | 3.5 g | 3.5 g |
| Fat | 0 g | 0 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 0.88 g | 0.88 g |
| Sodium | 269 mg | 265 mg |
Product details
- Brand
- Clover Valley
- Barcode
- 0876941006735
- Label serving
- 1 CAN (DRAINED WEIGHT) (113 g)
- Category
- Canned vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mushrooms, water, salt, citric acid (regulate acidity), ascorbic acid (antioxidant).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Mushrooms AHOLD | 22 | 1.8 g | 2.7 g | 0 g |
| 5020379173520 Euro Shopper | 22 | 1.1 g | 3.8 g | 0 g |
| Macedonia de verduras extra El Cultivador | 22 | 1.1 g | 3.6 g | 0.5 g |
| Asian gourmet, baby corn nuggets Asian Gourmet | 22 | 1.8 g | 4.4 g | 0.22 g |
| Økologiske Flåede Tomater Øgo | 22 | 1.2 g | 3.8 g | 0 g |
| Sliced Bamboo Shoots Tasty Toy | 22 | 0.87 g | 0 g | 1.7 g |
| Dilek Baby peperoni Dilek | 22 | 1.2 g | 7.3 g | 0.6 g |
| Chop Suey Vegetables, Chop Suey SCHNUCKS | 22 | 0.43 g | 7.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2669872. License: CC0 1.0 (U.S. public domain). Source record dated October 3, 2023. Imported November 6, 2026.
- Open Food Facts, record 0876941006735. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.