Calories in Pie fillings, blueberry, canned

Generic food Canned Sweets and Desserts

Pie fillings, blueberry, canned contains 181 kcal per 100 g. A typical serving of 1 cup (262 g) provides about 474 kcal.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 12% of the Daily Value for copper.

The data comes from USDA FoodData Central: SR Legacy.

181kcal per 100 g
0.41 gprotein
44.4 gcarbohydrates
0.2 gfat
474kcal in 1 cup (262 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 181 kcal
Total fat C 0.2 g 0.3%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium C 12 mg 0.5%
Total carbohydrates C 44.4 g 16%
Dietary fiber L 2.6 g 9%
Total sugars L 37.8 g
Protein C 0.41 g 0.8%
Vitamin A C 1 µg0.1%
Vitamin C C 0.7 mg0.8%
Vitamin D Z 0 µg0%
Vitamin E C 0.23 mg2%
Vitamin K C 3.9 µg3%
Thiamin (B1) C 0.023 mg2%
Riboflavin (B2) C 0.034 mg3%
Niacin (B3) C 0.091 mg0.6%
Pantothenic acid (B5) C 0.092 mg2%
Vitamin B6 C 0.029 mg2%
Folate (B9) C 1 µg0.3%
Vitamin B12 C 0 µg0%
Choline M 3.8 mg0.7%
Calcium C 27 mg2%
Iron C 0.8 mg4%
Magnesium C 10 mg2%
Phosphorus C 12 mg1%
Potassium C 115 mg2%
Zinc C 0.1 mg0.9%
Copper C 0.11 mg12%
Manganese C 0.22 mg9%
Selenium C 0.4 µg0.7%
Fluoride C 4.4 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.9%Carbohydrates: 98%Fat: 1%181kcal / 100 g
  • Protein 0.9%
  • Carbohydrates 98%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper12%Manganese9%Iron4%Vitamin K3%Riboflavin (B2)3%Potassium2%Magnesium2%Calcium2%Thiamin (B1)2%Pantothenic acid (B5)2%

Nutritional insights

  • Protein0.41 gin the lowest quarter of sweets and desserts (median 3 g)
  • Fiber2.6 gabove the median for sweets and desserts (median 0.8 g)
  • Sugars37.8 gbelow the median for sweets and desserts (median 46.5 g)
  • Fat0.2 gin the lowest quarter of sweets and desserts (median 4.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.1 g)
  • Sodium12 mgin the lowest quarter of sweets and desserts (median 79 mg)
  • Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels
  • Water54.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat C0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Linoleic acid (omega-6, 18:2) C0 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
SFA 16:0 C0 g
SFA 18:0 C0 g
MUFA 18:1 C0 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Beta-carotene C13 µg
Lycopene C0 µg
Lutein + zeaxanthin C33 µg
Retinol C0 µg
Carotene, alpha C0 µg
Vitamin D (D2 + D3), International Units Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Water C54.7 g
Alcohol C0 g
Caffeine C0 mg
Ash C0.35 g
Theobromine C0 mg
Energy C757 kJ
Vitamin A, IU C22 IU
Folic acid C0 µg
Folate, food C1 µg
Vitamin E, added C0 mg
Vitamin B-12, added C0 µg

Other forms of Pie fillings

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Pie fillings, apple, canned Canned 100 0.1 g 26.1 g 0.1 g
Pie fillings, canned, cherry Canned 115 0.37 g 28 g 0.07 g
Pie fillings, cherry, low calorie 53 0.82 g 12 g 0.16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Blueberry pie filling 181 0.41 g 44.4 g 0.2 g
Fruit butter 173 0.39 g 42.5 g 0.3 g
Fruit butters, apple 173 0.39 g 42.5 g 0.3 g
Jams and preserves, no sugar (with sodium saccharin), any flavor 132 0.3 g 53.4 g 0.3 g
Syrups, table blends, pancake, reduced-calorie 165 0 g 44.6 g 0 g
Pancake syrup, light 165 0 g 44.6 g 0 g
Milk dessert, frozen, milk-fat free, chocolate Frozen 167 4.3 g 37.7 g 1 g
Jam or jelly, fruit juice sweetened 212 0 g 52.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned pie fillings?

100 g of canned pie fillings has 181 kcal. 1 cup (262 g): about 474 kcal. 1 serving (151 g): about 273 kcal.

How much protein is in canned pie fillings?

Canned pie fillings contains 0.41 g of protein per 100 g (0.8% of the 50 g Daily Value), or 1.1 g in 1 cup (262 g). About 0.9% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3 g).

How many carbs are in canned pie fillings?

Canned pie fillings has 44.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 37.8 g of sugars.

How much fat is in canned pie fillings?

Canned pie fillings contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does canned pie fillings contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned pie fillings?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167738. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.