Pico De Gallo Salsa Mild
Packaged product Soups and Sauces Trader Joe's
Pico De Gallo Salsa Mild contains 17 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 187 kcal per 100 g across 751 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Potassium L | 6.7 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.6 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.9 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 12.5 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 2.6 g)
- Sodium367 mgbelow the median for soups and sauces (median 511 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00939201
- Quantity
- 12 oz
- Label serving
- 1 serving (30 g)
- Category
- Dips
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes, %DV 1% Onions, Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil), 2% Jalapeño Peppers, Salt, ig Cilantro, Garlic Powder. 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jack's Cantina Organic Salsa Garden Fresh Gourmet | 17 | 0 g | 6.7 g | 0 g |
| Roasted Salsa Roja HERDEZ | 17 | 0 g | 3.3 g | 0 g |
| Medium Hatch Chile Salsa Verde, Medium Taste of inspirations | 17 | 0 g | 3.3 g | 0 g |
| Organic Pico De Gallo Crazy fresh | 17 | 0 g | 6.7 g | 0 g |
| Medium Fire Roasted Authentic Salsa Roja, Medium Fire Roasted Zapata | 17 | 0 g | 3.3 g | 0 g |
| Medium Fire Roasted Authentic Salsa Verde, Medium Fire Roasted Zapata | 17 | 0 g | 6.7 g | 0 g |
| Medium Restaurant Style Salsa, Medium Restaurant Style Simple truth | 17 | 0 g | 6.9 g | 0 g |
| Chipotle Ranch Zero Prozis | 16 | 0 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00939201. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.