Pico de Gallo Salsa Hot
Packaged product Other Foods Trader Joe's
Pico de Gallo Salsa Hot contains 32 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 27% of the Daily Value for chloride and 16% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.11 g | 0.6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 274 mg | 12% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0.004 µg | 0% |
| Vitamin C L | 14 mg | 16% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.4 mg | 3% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.39 mg | 2% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 25.5 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 18.5 mg | 1% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 14.3 mg | 3% |
| Phosphorus L | 31.8 mg | 3% |
| Potassium L | 229 mg | 5% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.024 mg | 3% |
| Manganese L | 0.095 mg | 4% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 11.9 µg | 8% |
| Chloride L | 627 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7.4 g)
- Fiber3.2 gabove the median for other foods (median 1.8 g)
- Sugars3.2 gabove the median for other foods (median 3.2 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.11 gin the lowest quarter of other foods (median 2 g)
- Sodium274 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water90.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.028 g |
|---|---|
| Polyunsaturated fat L | 0.097 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.006 g |
| Linoleic acid (omega-6, 18:2) L | 0.076 g |
Carotenoids (1)
| Beta-carotene L | 289 µg |
|---|
Other components (2)
| Water L | 90.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00944854
- Quantity
- 12 oz
- Label serving
- 2 tbsp (31 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ROMA TOMATOES, ONION, JALAPENO PEPPERS, SERRANO PEPPERS, WATER, CILANTRO, SEA SALT, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, GRANULATED GARLIC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kirkland Kirkland | 32 | 0 g | 6.5 g | 0 g |
| Bloody Mary Salsa Trader Joe's | 32 | 0 g | 6.5 g | 0 g |
| Medium Salsa Wegmans | 32 | 0 g | 9.7 g | 0 g |
| Cantina Style Salsa Great Value | 32 | 0 g | 6.5 g | 0 g |
| Salsa Medium Guillermo’s | 32 | 0 g | 6.5 g | 0 g |
| Hot Salsa Juantonio's | 32 | 0 g | 6.5 g | 0 g |
| Salsa Verde Mild Herdez | 32 | 0 g | 6.5 g | 0 g |
| Seasoned Cucumber Jinga | 32 | 6.5 g | 6.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00944854. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.