Pickles Flavour

Packaged product Snacks Lay's

Pickles Flavour contains 503 kcal per 100 g. A serving, 30 g (30 g) provides about 151 kcal.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (518 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pickles Flavour by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
503kcal per 100 g
6.3 gprotein
55 gcarbohydrates
27 gfat
151kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 503 kcal
Total fat L 27 g 35%
Saturated fat L 2.1 g 11%
Sodium L 268 mg 12%
Total carbohydrates L 55 g 20%
Dietary fiber L 5 g 18%
Total sugars L 1.8 g
Added sugars L 1.8 g 4%
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 50%503kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gabove the median for snacks (median 6.2 g)
  • Fiber5 gin the top quarter of snacks (median 4.3 g)
  • Sugars1.8 gbelow the median for snacks (median 2.5 g)
  • Fat27 gin the lowest quarter of snacks (median 30.9 g)
  • Saturated fat2.1 gin the lowest quarter of snacks (median 2.8 g)
  • Sodium268 mgin the lowest quarter of snacks (median 560 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
8710398513977
Quantity
175g
Label serving
30 g
Category
Flavoured potato crisps
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aardappelen, plantaardige oliën (zonnebloem, koolzaad, in wisselende hoeveelheden), piccalillysmaak [aroma's, suiker, kaliumchloride, specerijen, zout, zuurteregelaars (citroenzuur, appelzuur)], antioxidanten (extracten van rozemarijn, ascorbinezuur, tocoferolrijk extract, citroenzuur). .

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Pizza Hut Margherita Flavour Lay's 503 6.4 g 54 g 29 g
Tynn&Sprø Rifla Havsalt&Pepper 150g Sørlandschips as 503 5.3 g 51 g 30 g
Nypotet Kantarell, hvitløk og chili Maarud 503 5 g 44 g 33 g
Double Cut Chilies 200g Maarud Maarud as 503 5.1 g 44 g 33 g
Smak av Jalapeño & Crême Fraîche Sørlands Chips 503 5.6 g 51 g 30 g
Cheesy Cheddar & Vårløk Sørlands Chips 503 5.3 g 51 g 30 g
Gusto Bacon Lay's 503 6.4 g 53.3 g 28.3 g
La's pickles Lay's 503 6.3 g 55 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pickles Flavour?

100 g of Pickles Flavour has 503 kcal. Serving, 30 g (30 g): about 151 kcal.

How much protein is in Pickles Flavour?

Pickles Flavour contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1.9 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6.2 g).

How many carbs are in Pickles Flavour?

Pickles Flavour has 55 g of total carbohydrates per 100 g, including 5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pickles Flavour?

Pickles Flavour contains 27 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Pickles Flavour?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710398513977. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.