Pickled Red Onions

Packaged product Vegetables Jeff's Garden

Pickled Red Onions contains 71 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 20 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.6% from alcohol and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pickled Red Onions by Jeff's Garden, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
0 gprotein
14.3 gcarbohydrates
0 gfat
20kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 143 mg 6%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 10.7 g
Added sugars L 10.7 g 21%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 1.9 mg2%
Vitamin D L 0 µg0%
Vitamin E L 0.021 mg0.1%
Thiamin (B1) L 0.012 mg1%
Riboflavin (B2) L 0.013 mg1%
Niacin (B3) L 0.012 mg0.1%
Pantothenic acid (B5) L 0.07 mg1%
Vitamin B6 L 0.047 mg3%
Folate (B9) L 13.8 µg3%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 8.7 mg2%
Phosphorus L 21.7 mg2%
Potassium L 0 mg0%
Zinc L 0.12 mg1%
Copper L 0.007 mg0.7%
Manganese L 0.082 mg4%
Selenium L 1.7 µg3%
Iodine L 5.9 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 99%Alcohol: 0.6%71kcal / 100 g
  • Carbohydrates 99%
  • Alcohol 0.6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine4%Manganese4%Folate (B9)3%Selenium3%Vitamin B63%Vitamin C2%Magnesium2%Phosphorus2%Pantothenic acid (B5)1%Zinc1%

Nutritional insights

  • Protein0 gin the lowest quarter of vegetables (median 2.6 g)
  • Fiber0 gin the lowest quarter of vegetables (median 2 g)
  • Sugars10.7 gin the top quarter of vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium143 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water86.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (2)
Beta-carotene L11.7 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L86.3 g
Alcohol L0.046 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 71.4 kcal71 kcal
Protein 0 g0 g
Carbohydrates 14.3 gn/a
Fat 0 g0 g
Fiber 0 g0 g
Sugars 10.7 g10.7 g
Sodium 143 mg143 mg

Product details

Brand
Jeff's Garden
Barcode
0073214007271
Quantity
12 fl oz
Label serving
1 serving (28 g)
Category
Jarred vegetables
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

RED ONIONS, WATER, ORGANIC DISTILLED VINEGAR, GRANULATED SUGAR, SPICES, SEA SALT, CALCIUM CHLORIDE, VEGETABLE JUICE COLOR, NATURAL FLAVOR, ROSEMARY EXTRACT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionVinegarSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Always Fresh Springwater Asparagus Always Fresh 27 2.4 g 2.8 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2375445. License: CC0 1.0 (U.S. public domain). Source record dated October 12, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0073214007271. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pickled Red Onions?

100 g of Pickled Red Onions has 71 kcal. Serving, 1 serving, 28 g (28 g): about 20 kcal.

How much protein is in Pickled Red Onions?

Pickled Red Onions contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 28 g (28 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Pickled Red Onions?

Pickled Red Onions has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 10.7 g of sugars.

How much fat is in Pickled Red Onions?

Pickled Red Onions contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pickled Red Onions?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.