Pickled Red Onions
Packaged product Vegetables Asda
Pickled Red Onions contains 53 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium L | 153 mg | 7% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars | not reported | |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 86%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber1.9 gbelow the median for vegetables (median 2 g)
- Fat0.5 gbelow the median for vegetables (median 5.2 g)
- Sodium153 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089539477
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cheesy broccoli BIRDS EYE | 53 | 3.8 g | 4.6 g | 1.9 g |
| Large Greek Salad Market Basket | 53 | 1.9 g | 6.1 g | 2.7 g |
| GREEN kiwi Zespri | 53 | 0.7 g | 9.8 g | 0.5 g |
| Onion Blend Very Lazy | 53 | 1.4 g | 12 g | 0.2 g |
| Garlic Mushrooms Whole Foods Hot Bar | 53 | 3.2 g | 5 g | 2.2 g |
| Green vegetable medley Morrisons | 53 | 4.3 g | 5.4 g | 0.7 g |
| Hot and Spicy Tomato and Chilli Specially Selected | 53 | 1.5 g | 8.6 g | 1 g |
| Vegetable Blend Shoprite | 53 | 2.4 g | 11.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pickled Red Onions?
100 g of Pickled Red Onions has 53 kcal.
How much protein is in Pickled Red Onions?
Pickled Red Onions contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Pickled Red Onions?
Pickled Red Onions has 11 g of total carbohydrates per 100 g, including 1.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pickled Red Onions?
Pickled Red Onions contains 0.5 g of fat per 100 g.
How much sodium is in Pickled Red Onions?
100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089539477. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.