Pickled Mussels
Packaged product Vegetables Siesta Co
Pickled Mussels contains 183 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 130 kcal.
Roughly 48% of its calories come from protein, with 47% from fat and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 592 mg | 26% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22.5 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 5%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.5 gin the top quarter of vegetables (median 2.5 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat9.9 gabove the median for vegetables (median 5.4 g)
- Saturated fat1.4 gabove the median for vegetables (median 1.1 g)
- Sodium592 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Siesta Co
- Barcode
- 0787790163862
- Label serving
- 1 portion (71 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 6 Potato Croquettes Chef Select | 183 | 2.3 g | 25.7 g | 7.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pickled Mussels?
100 g of Pickled Mussels has 183 kcal. Serving, 1 portion, 71 g (71 g): about 130 kcal.
Is Pickled Mussels high in protein?
Pickled Mussels contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value), or 16 g in serving, 1 portion, 71 g (71 g). About 48% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Pickled Mussels?
Pickled Mussels has 2.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pickled Mussels?
Pickled Mussels contains 9.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Pickled Mussels?
100 g contains 592 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0787790163862. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.