Pickled green peppers
Packaged product Vegetables Lidl
Pickled green peppers contains 21 kcal per 100 g. A serving, 100.0 g (100 g) provides about 21 kcal.
Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0.1% from alcohol (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 33 kcal per 100 g across 203 products.
100 g provides 372% of the Daily Value for manganese, 64% of the Daily Value for copper and 54% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,288 mg | 56% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.074 µg | 0.4% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.068 mg | 6% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 1 mg | 21% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 12.4 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 276 mg | 21% |
| Iron L | 9.7 mg | 54% |
| Magnesium L | 109 mg | 26% |
| Phosphorus L | 97.3 mg | 8% |
| Potassium L | 913 mg | 19% |
| Zinc L | 0.57 mg | 5% |
| Copper L | 0.58 mg | 64% |
| Manganese L | 8.6 mg | 372% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 35.7 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 74%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gabove the median for vegetables (median 1 g)
- Fiber1.3 gbelow the median for vegetables (median 1.5 g)
- Sugars0.8 gin the lowest quarter of vegetables (median 3.6 g)
- Fat0 gin the lowest quarter of vegetables (median 0.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.05 g)
- Sodium1,288 mgin the top quarter of vegetables (median 380 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water41.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 347 µg |
|---|
Other components (2)
| Water L | 41.6 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489126300
- Quantity
- 250 g
- Label serving
- 100.0 g
- Category
- Canned peppers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peperoni all'aceto di vino Il grande orto | 21 | 0.2 g | 3.2 g | 0.3 g |
| Чорбаджийски пукани чушки Fiorre | 21 | 0.9 g | 3.9 g | 0.6 g |
| Green pepper, roasted Fiorre | 21 | 0.9 g | 3.9 g | 0.6 g |
| Poivrons Piquillo Carrefour BIO | 22 | 0.7 g | 4 g | 0 g |
| Peperoni mild Rapunzel | 22 | 0.6 g | 0.6 g | 0.7 g |
| Tiras de pimiento Spar | 22 | 0.9 g | 4.1 g | 0.2 g |
| Pfefferoni Liakada | 22 | 0.7 g | 4.6 g | 0 g |
| Pfefferoni - mild fruchtig Efko | 22 | 2.4 g | 1.3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pickled green peppers?
100 g of Pickled green peppers has 21 kcal. Serving, 100.0 g (100 g): about 21 kcal.
How much protein is in Pickled green peppers?
Pickled green peppers contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 100.0 g (100 g). About 26% of its calories come from protein. Compared with other vegetables, that is above the median (median 1 g).
How many carbs are in Pickled green peppers?
Pickled green peppers has 3.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pickled green peppers?
Pickled green peppers contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pickled green peppers contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (372% DV), copper (64% DV), iron (54% DV), magnesium (26% DV) and iodine (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pickled green peppers?
100 g contains 1,288 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489126300. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.