How many calories are in Pickled Gherkins?

100 g of Pickled Gherkins has 35 kcal. Serving, 1 portion, 10 g (10 g): about 4 kcal.

How much protein is in Pickled Gherkins?

Pickled Gherkins contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.12 g in serving, 1 portion, 10 g (10 g). About 15% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.9 g).

How many carbs are in Pickled Gherkins?

Pickled Gherkins has 7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pickled Gherkins?

Pickled Gherkins contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pickled Gherkins contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (29,250,000% DV), copper (305,991% DV), zinc (66,733% DV), Niacin (B3) (60,342% DV) and Vitamin E (44,505% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pickled Gherkins?

100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pickled Gherkins

Packaged product Beverages The Deli

Pickled Gherkins contains 35 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 4 kcal.

Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0.1% from alcohol (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 30 kcal per 100 g across 101 products.

100 g provides 29,250,000% of the Daily Value for Vitamin D, 305,991% of the Daily Value for copper and 66,733% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

35kcal per 100 g

1.2 gprotein

7 gcarbohydrates

0 gfat

4kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	35 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	900 mg	39%
Total carbohydrates L	7 g	3%
Dietary fiber L	1.2 g	4%
Total sugars L	4.5 g
Added sugars L	3.7 g	7%
Protein L	1.2 g	2%
Vitamin A L	0 µg	0%
Vitamin C L	4.8 mg	5%
Vitamin D L	5,850,000 µg	29,250,000%
Vitamin E L	6,676 mg	44,505%
Thiamin (B1) L	0.014 mg	1%
Riboflavin (B2) L	0.016 mg	1%
Niacin (B3) L	9,655 mg	60,342%
Pantothenic acid (B5) L	0.16 mg	3%
Vitamin B6 L	0.023 mg	1%
Folate (B9) L	7.4 µg	2%
Vitamin B12 L	0 µg	0%
Calcium L	17.1 mg	1%
Iron L	0.2 mg	1%
Magnesium L	9.3 mg	2%
Phosphorus L	15.6 mg	1%
Potassium L	98.3 mg	2%
Zinc L	7,341 mg	66,733%
Copper L	2,754 mg	305,991%
Manganese L	0.13 mg	6%
Selenium L	3.1 µg	6%
Iodine L	8.7 µg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 85%
Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.2 gin the top quarter of beverages (median 0.9 g)
Sugars4.5 gbelow the median for beverages (median 4.7 g)
Fat0 gin the lowest quarter of beverages (median 0.29 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
Sodium900 mgin the top quarter of beverages (median 520 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Water94.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.51 g

Carotenoids (1)

Beta-carotene L	3,051,000 µg

Other components (2)

Water L	94.3 g
Alcohol L	0.005 g

Product details

Brand: The Deli
Barcode: 4061463416889
Label serving: 1 portion (10 g)
Category: Small cucumbers
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GHERKINS (54%), Water, Sugar, Spirit Vinegar, Salt, Dill, Onion, Mustard Seeds, Black Pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Vinegar Salt Onion

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Sandwichgurken Trader Joe's	35	0.5 g	6.9 g	1.5 g
Cornichons REWE Bio	35	0.5 g	6.8 g	0.5 g
Gherkins Sainsbury's	35	0.6 g	5.7 g	0.7 g
Pieczarki marynowane (Picked champignons) Urbanek	35	3 g	3.8 g	0.5 g
Gurkentopf Kings Crown	35	1 g	6.1 g	0.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061463416889. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.