Gewürzgurken
Packaged product Beverages Harvest Best
Gewürzgurken contains 35 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 6% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 30 kcal per 100 g across 101 products.
100 g provides 34% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0.17 g | 0.2% |
| Saturated fat L | 0.03 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,087 mg | 47% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 6.5 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 0.47 g | 0.9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.7 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.077 mg | 0.5% |
| Thiamin (B1) L | 0.016 mg | 1% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.026 mg | 2% |
| Folate (B9) L | 8.8 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17.4 mg | 1% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 10.2 mg | 2% |
| Phosphorus L | 18 mg | 1% |
| Potassium L | 107 mg | 2% |
| Zinc L | 0.092 mg | 0.8% |
| Copper L | 0.027 mg | 3% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 51.4 µg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 89%
- Fat 5%
- Alcohol 0.5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.47 gin the lowest quarter of beverages (median 0.9 g)
- Fiber0.4 gin the lowest quarter of beverages (median 1.2 g)
- Sugars6.5 gabove the median for beverages (median 4.7 g)
- Fat0.17 gbelow the median for beverages (median 0.29 g)
- Saturated fat0.03 gbelow the median for beverages (median 0.1 g)
- Sodium1,087 mgin the top quarter of beverages (median 520 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water88.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.49 g |
|---|
Carotenoids (1)
| Beta-carotene L | 35.3 µg |
|---|
Other components (2)
| Water L | 88.3 g |
|---|---|
| Alcohol L | 0.022 g |
Product details
- Brand
- Harvest Best
- Barcode
- 5712873784875
- Quantity
- 360 g
- Category
- Small cucumbers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gurkentopf Kings Crown | 35 | 1 g | 6.1 g | 0.3 g |
| Pieczarki marynowane (Picked champignons) Urbanek | 35 | 3 g | 3.8 g | 0.5 g |
| Gherkins Sainsbury's | 35 | 0.6 g | 5.7 g | 0.7 g |
| Cornichons REWE Bio | 35 | 0.5 g | 6.8 g | 0.5 g |
| Sandwichgurken Trader Joe's | 35 | 0.5 g | 6.9 g | 1.5 g |
| Cucumbers Дядя Ваня | 35 | 0 g | 8.8 g | 0 g |
| Cornichons Spreewaldhof | 35 | 0.5 g | 6.8 g | 0.1 g |
| Pickled Gherkins The Deli | 35 | 1.2 g | 7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5712873784875. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.