Pickled Cauliflower With Spices

Packaged product Vegetables Always Fresh

Pickled Cauliflower With Spices contains 22 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 4 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pickled Cauliflower With Spices by Always Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
22kcal per 100 g
1 gprotein
3 gcarbohydrates
0.5 gfat
4kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21.5 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.5 g 3%
Sodium L 330 mg 14%
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 59%Fat: 22%22kcal / 100 g
  • Protein 20%
  • Carbohydrates 59%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of vegetables (median 2.6 g)
  • Sugars0.5 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat0.5 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.5 gbelow the median for vegetables (median 1.2 g)
  • Sodium330 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Always Fresh
Barcode
9300602385323
Label serving
1 portion (20 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300602385323. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pickled Cauliflower With Spices?

100 g of Pickled Cauliflower With Spices has 22 kcal. Serving, 1 portion, 20 g (20 g): about 4 kcal.

How much protein is in Pickled Cauliflower With Spices?

Pickled Cauliflower With Spices contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.2 g in serving, 1 portion, 20 g (20 g). About 20% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Pickled Cauliflower With Spices?

Pickled Cauliflower With Spices has 3 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pickled Cauliflower With Spices?

Pickled Cauliflower With Spices contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Pickled Cauliflower With Spices?

100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.