Physical High Calcium Low Fat Milk
Packaged product Dairy and Eggs Pauls
Physical High Calcium Low Fat Milk contains 51 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 31% from protein and 25% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 46 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 19.2 mg | 0.8% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.5 g | |
| Protein L | 3.9 g | 8% |
| Vitamin D L | 0.5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 44%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the top quarter of dairy and eggs (median 3.5 g)
- Sugars5.5 gin the top quarter of dairy and eggs (median 4.8 g)
- Sodium19.2 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pauls
- Barcode
- 9310036014591
- Quantity
- 2L
- Category
- Low fat milk
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Calcium Low Fat Milk Beverage Anlene | 52 | 3.7 g | 6.2 g | 1.4 g |
| おいしい低脂肪乳 Meiji | 54 | 3.7 g | 5.4 g | 1.9 g |
| Cowhead Lite Low Fat Cowhead | 48 | 3.3 g | 5.3 g | 1.4 g |
| Light fresh irish milk Centra | 46 | 3.5 g | 4.7 g | 1.5 g |
| Low fat milk Foremost | 44 | 3.1 g | 4.9 g | 1.1 g |
| Reduced fat milk Alta Dena | 58 | 4.2 g | 5.8 g | 2.1 g |
| Clonbawn Irish Dairy Light Milk Aldi | 42 | 3.5 g | 4.8 g | 1 g |
| fresh cow's milk Mazzraty | 40 | 3 g | 4.7 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310036014591. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.