Phormula-1
Packaged product Other Foods 1st Phoem
Phormula-1 contains 357 kcal per 100 g. A serving, 28 g (28 g) provides about 100 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (367 kcal per 100 g).
100 g provides 30% of the Daily Value for calcium and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 82.1 g | 164% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 393 mg | 30% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein82.1 gin the top quarter of other foods (median 40 g)
- Fiber0 gin the lowest quarter of other foods (median 1.5 g)
- Sugars0 gin the lowest quarter of other foods (median 3 g)
- Fat0 gin the lowest quarter of other foods (median 3 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.1 g)
- Sodium357 mgabove the median for other foods (median 200 mg)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1st Phoem
- Barcode
- 0850026196795
- Quantity
- 1.85 lb
- Label serving
- 28 g
- Category
- Bodybuilding supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Isolate, Sunflower Lecithin, Natural Flavor, Salt, Rebaudioside A
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Real Casein Speculoos Flavour Prozis | 357 | 55 g | 14 g | 14 g |
| ISO100 Dymatize | 357 | 80 g | 2.6 g | 1.9 g |
| Whey-100 Star Nutrition | 357 | 84 g | 2.3 g | 1.2 g |
| Proteína Real Whey Isolate 100% Whey Prozis | 357 | 85 g | 4.3 g | 0 g |
| Hydro whey Polleo sport | 357 | 86.7 g | 0 g | 1 g |
| Caséine micellaire vanille Décathlon | 357 | 73 g | 14 g | 1.1 g |
| Clean Plant Protein - Natural Vanilla Niyama | 357 | 71.4 g | 5.4 g | 1.8 g |
| The All In One Pure Protien | 357 | 59.5 g | 21.4 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Phormula-1?
100 g of Phormula-1 has 357 kcal. Serving, 28 g (28 g): about 100 kcal.
Is Phormula-1 high in protein?
Phormula-1 contains 82.1 g of protein per 100 g (164% of the 50 g Daily Value), or 23 g in serving, 28 g (28 g). About 100% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 40 g).
How many carbs are in Phormula-1?
Phormula-1 has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Phormula-1?
Phormula-1 contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Phormula-1 contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (30% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Phormula-1?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850026196795. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.