Pho noodle soup
Packaged product Grains and Pasta Mr.Noodles
Pho noodle soup contains 409 kcal per 100 g. A serving, 1 servir, 115 g (115 g) provides about 470 kcal.
Roughly 54% of its calories come from carbohydrates, with 35% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 1,585 products.
100 g provides 266% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,374 mg | 60% |
| Total carbohydrates L | 57.4 g | 21% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 3.5 g | |
| Protein L | 11.3 g | 23% |
| Calcium L | 34.8 mg | 3% |
| Iron L | 47.8 mg | 266% |
| Potassium L | 304 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 54%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gabove the median for grains and pasta (median 10.9 g)
- Fiber5.2 gin the top quarter of grains and pasta (median 3 g)
- Sugars3.5 gabove the median for grains and pasta (median 2.7 g)
- Fat16.5 gin the top quarter of grains and pasta (median 2.4 g)
- Saturated fat7 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium1,374 mgin the top quarter of grains and pasta (median 98.9 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr.Noodles
- Barcode
- 0059491009429
- Label serving
- 1 servir (115 g)
- Category
- Noodles
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried rice noodles Acecook | 408 | 5.6 g | 69 g | 12.7 g |
| Korean Gomtang Samyang | 409 | 8.2 g | 66.4 g | 12.7 g |
| Thai Coconut Curry Noodle Snapdragon | 408 | 7.2 g | 51.2 g | 20.8 g |
| Stir-Fried Ramen Carbonara Fire Bull | 410 | 8 g | 68 g | 12 g |
| Stir-Fried Ramen Carbonara Fire Bull | 410 | 8 g | 68 g | 12 g |
| Shin Ramyun Tomyum Flavor Shin Ramyun | 407 | 8.8 g | 59 g | 13 g |
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| Quattro cheese Hot chicken flavor ramen Buldak | 407 | 11 g | 60.7 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pho noodle soup?
100 g of Pho noodle soup has 409 kcal. Serving, 1 servir, 115 g (115 g): about 470 kcal.
Is Pho noodle soup high in protein?
Pho noodle soup contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 13 g in serving, 1 servir, 115 g (115 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 10.9 g).
How many carbs are in Pho noodle soup?
Pho noodle soup has 57.4 g of total carbohydrates per 100 g, including 5.2 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pho noodle soup?
Pho noodle soup contains 16.5 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Pho noodle soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (266% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pho noodle soup?
100 g contains 1,374 mg of sodium, 60% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059491009429. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.