Pho, Instant, Beef
Pho, Instant, Beef contains 346 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 208 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 2,717 mg | 118% |
| Total carbohydrates L | 72.2 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 83%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the lowest quarter of meat (median 17.6 g)
- Sugars3 gabove the median for meat (median 1 g)
- Fat3.7 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat1.8 gbelow the median for meat (median 3.1 g)
- Sodium2,717 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lewis Hamilton Monster Energy | 346 | 0 g | 100 g | 0 g |
| Organic Ultimate Fudge Brownie Mix Birch Benders | 346 | 3.8 g | 84.6 g | 0 g |
| Organic protein Hydrator Organika | 346 | 76.9 g | 3.8 g | 0 g |
| Wham Rope Barrett | 346 | 1.9 g | 85 g | 0.39 g |
| Fennel Salami Waitrose & Partners | 346 | 27.1 g | 0 g | 26.4 g |
| All In One Organic Super Greens ISWARI | 346 | 35 g | 51 g | 4.5 g |
| Lamb Weston Mini Camembert Bites Lamb Weston | 346 | 13.2 g | 23 g | 22 g |
| Bio Organic Rustico Gallo | 346 | 7.6 g | 75.3 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pho, Instant, Beef?
100 g of Pho, Instant, Beef has 346 kcal. Serving, 1 portion, 60 g (60 g): about 208 kcal.
How much protein is in Pho, Instant, Beef?
Pho, Instant, Beef contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 3.8 g in serving, 1 portion, 60 g (60 g). About 7% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Pho, Instant, Beef?
Pho, Instant, Beef has 72.2 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pho, Instant, Beef?
Pho, Instant, Beef contains 3.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Pho, Instant, Beef?
100 g contains 2,717 mg of sodium, 118% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9355683004335. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.