Pho Broth
Packaged product Soups and Sauces ocean's halo
Pho Broth contains 10 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 25 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,414 products.
100 g provides 37% of the Daily Value for iodine and 30% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 10 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 6 µg | 30% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 0.04 mg | 0.2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 24 mg | 0.5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 56 µg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.7 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.65 g)
- Sugars1.2 gabove the median for soups and sauces (median 0.81 g)
- Fat0 gin the lowest quarter of soups and sauces (median 1 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
- Sodium367 mgabove the median for soups and sauces (median 322 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 10.2 kcal | 10 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 2 g | 2 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 367 mg | 367 mg |
Product details
- Brand
- ocean's halo
- Barcode
- 0811670030125
- Label serving
- 1 cup (245 g)
- Category
- Canned soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic kelp stock (filtered water, organic kelp), organic onion puree, natural flavor, sea salt, organic cane sugar, organic ginger juice, organic star anise, organic garlic puree, organic mushroom powder, organic coriander, organic cinnamon, organic cloves.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Bison Broth Pacific | 10 | 1.3 g | 0.42 g | 0 g |
| Broth, Chicken, 40% Less Sodim The Hain Celestial Group Inc. | 10 | 2.5 g | 0 g | 0 g |
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| Unsalted vegetable cooking stock Mccormick & Company Inc. | 10 | 0 g | 2.5 g | 0 g |
| Kitchen basics, stock for cooking, veal, veal Mccormick & Company Inc. | 10 | 0.83 g | 1.3 g | 0 g |
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| Organic ramen broth Imagine | 10 | 0.42 g | 1.3 g | 0.42 g |
| Tom yum broth Food Lion | 10 | 0 g | 0.82 g | 0.61 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pho Broth?
100 g of Pho Broth has 10 kcal. Serving, 1 cup, 245 g (245 g): about 25 kcal.
How much protein is in Pho Broth?
Pho Broth contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 cup, 245 g (245 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.7 g).
How many carbs are in Pho Broth?
Pho Broth has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars.
How much fat is in Pho Broth?
Pho Broth contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pho Broth contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (37% DV) and Vitamin D (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pho Broth?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 10, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664127. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2023. Imported November 6, 2026.
- Open Food Facts, record 0811670030125. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2025. Imported November 7, 2026.
Last updated: . Source description: "PHO BROTH". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.