Philadelphia Light+
Packaged product Dairy and Eggs Philadelphia
Philadelphia Light+ contains 174 kcal per 100 g.
Roughly 71% of its calories come from fat, with 18% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 217 kcal per 100 g across 1,547 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 9.5 g | 48% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 11%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for dairy and eggs (median 7.1 g)
- Sugars4 gabove the median for dairy and eggs (median 3.3 g)
- Fat13.7 gbelow the median for dairy and eggs (median 18 g)
- Saturated fat9.5 gbelow the median for dairy and eggs (median 11.5 g)
- Sodium1,040 mgin the top quarter of dairy and eggs (median 320 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Philadelphia
- Barcode
- 9300650437586
- Quantity
- 250g
- Category
- Cream cheeses
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| natur cream cheese Tesco | 174 | 11 g | 1 g | 14 g |
| Arla Buko Barbecue Arla | 175 | 7.1 g | 5.1 g | 14 g |
| Queso Blanco Cremoso Casa Grande de Xanceda | 175 | 10.5 g | 4 g | 13 g |
| Liberté Skyr Raspberry Liberté | 175 | 17 g | 4 g | 13 g |
| Ziegenfrischkäse REWE Bio | 175 | 11 g | 4 g | 13 g |
| Exquisa knoblauch Exquisa | 173 | 6.5 g | 4.5 g | 14.1 g |
| Exquisa Creation Kirsch-Paprika Exquisa | 173 | 7.2 g | 6.3 g | 12.9 g |
| Fromage Pyramide de chèvre frais au lait pasteurisé 14% de MG, 150g U | 172 | 9.5 g | 3 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Philadelphia Light+?
100 g of Philadelphia Light+ has 174 kcal.
How much protein is in Philadelphia Light+?
Philadelphia Light+ contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 7.1 g).
How many carbs are in Philadelphia Light+?
Philadelphia Light+ has 4.6 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Philadelphia Light+?
Philadelphia Light+ contains 13.7 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).
How much sodium is in Philadelphia Light+?
100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300650437586. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.