PhD Smart Bar
PhD Smart Bar contains 405 kcal per 100 g. A serving, 1 serving, 64 g (64 g) provides about 259 kcal.
Roughly 36% of its calories come from carbohydrates, with 33% from fat and 31% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 0.44 mg | 0% |
| Total carbohydrates L | 35.9 g | 13% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3.3 g | |
| Protein L | 31.3 g | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 36%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31.3 gabove the median for snacks (median 29.4 g)
- Fiber0.5 gin the lowest quarter of snacks (median 8 g)
- Sugars3.3 gbelow the median for snacks (median 8.9 g)
- Fat14.8 gabove the median for snacks (median 14.5 g)
- Saturated fat5.8 gbelow the median for snacks (median 6.1 g)
- Sodium0.44 mgin the lowest quarter of snacks (median 260 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PhD
- Barcode
- 5025324013227
- Label serving
- 1 serving (64 g)
- Category
- Protein bars
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Crunch Protein Bars Health Wise | 405 | 35.7 g | 38.1 g | 14.3 g |
| Mosh Cognizin | 405 | 28.6 g | 35.7 g | 21.4 g |
| Cherry Protein Bar nākd | 404 | 13.8 g | 75.6 g | 6.2 g |
| Delicious Bar Nutrend | 404 | 30 g | 31 g | 20 g |
| Salted Caramel Ancestral Protein Bar PRIMA | 404 | 28.1 g | 29.8 g | 21.1 g |
| Chocolate Hazelnut Whip Flavour Vitamin & Protein Bar Fulfil | 404 | 34.2 g | 5.1 g | 16.2 g |
| PRIMA Ancestral Protein Bar Salted Caramel Animal Based Nutrition | 404 | 28.1 g | 29.8 g | 21.1 g |
| Chocolate Almond Fudge CLIF BAR | 404 | 14 g | 63 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PhD Smart Bar?
100 g of PhD Smart Bar has 405 kcal. Serving, 1 serving, 64 g (64 g): about 259 kcal.
Is PhD Smart Bar high in protein?
PhD Smart Bar contains 31.3 g of protein per 100 g (63% of the 50 g Daily Value), or 20 g in serving, 1 serving, 64 g (64 g). About 31% of its calories come from protein. Compared with other snacks, that is above the median (median 29.4 g).
How many carbs are in PhD Smart Bar?
PhD Smart Bar has 35.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PhD Smart Bar?
PhD Smart Bar contains 14.8 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
How much sodium is in PhD Smart Bar?
100 g contains 0.44 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5025324013227. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.