Petits pains grillés au blé complet
Packaged product Bread and Baked Goods Mannapain
Petits pains grillés au blé complet contains 47 kcal per 100 g. A serving, 225.0 g (225 g) provides about 106 kcal.
Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.1 kcal | |
| Total fat L | 1.2 g | 1% |
| Saturated fat L | 0.089 g | 0.4% |
| Sodium L | 45.5 mg | 2% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.49 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 67%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber0.8 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars0.49 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat1.2 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.089 gbelow the median for bread and baked goods (median 0.46 g)
- Sodium45.5 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torrada 45% Integral Bauducco | 46 | 1.5 g | 8 g | 0.9 g |
| Zero Carb Bread Plain Thin Slim Foods | 45 | 7 g | 7 g | 2 g |
| Italienische Bio-Erdbeeren Spar Natur*pur | 39 | 0.63 g | 6 g | 0.25 g |
| Pan Fibra y Sésamo Hacendado | 38 | 1.2 g | 5.8 g | 0.7 g |
| Basil paste Gourmet garden | 56 | 0.63 g | 8.8 g | 2.5 g |
| Tostas S/Gluten C/Cacau pd Pingo Doce | 37 | 0.8 g | 7.6 g | 0.5 g |
| Sourdough Gluten-Free Simple Kneads | 37 | 4.7 g | 28.8 g | 1.8 g |
| Rosquillas Caleñas Rosquillas Caleñas | 59 | 0.6 g | 13 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0002609555547. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.