Petits Flocons d'Avoine
Packaged product Bread and Baked Goods Golden Bridge
Petits Flocons d'Avoine contains 379 kcal per 100 g. A serving, 40 g (40 g) provides about 152 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1.3 gabove the median for bread and baked goods (median 1 g)
- Saturated fat1.3 gbelow the median for bread and baked goods (median 1.3 g)
- Sodium10 mgabove the median for bread and baked goods (median 4 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Bridge
- Barcode
- 4068706688041
- Label serving
- 40 g
- Category
- Rolled oats
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Flocons d’avoine complète
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rolled Oats traditional sachet Uncle tobys | 379 | 12.8 g | 56.7 g | 9.1 g |
| Protein Peanut Butter Flavour Microwavable Oats With Added Soy Protein Quaker | 379 | 22.1 g | 58.1 g | 5.8 g |
| Flocons d’avoine Agro Fusion | 379 | 13.6 g | 69.1 g | 6.2 g |
| Copos de Avena Integral sin gluten esgiro | 379 | 8.7 g | 68 g | 6.3 g |
| Flocons d'avoine Bio Jordans | 379 | 12.5 g | 61.9 g | 7.2 g |
| Kellogg's Oats Kellogg's | 379 | 11.6 g | 67.8 g | 9 g |
| Flocon d'avoine Moulin D'Amhara | 379 | 14 g | 67 g | 7 g |
| Flocon avoine Jordans | 379 | 12.5 g | 61.9 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petits Flocons d'Avoine?
100 g of Petits Flocons d'Avoine has 379 kcal. Serving, 40 g (40 g): about 152 kcal.
Is Petits Flocons d'Avoine high in protein?
Petits Flocons d'Avoine contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 5.2 g in serving, 40 g (40 g). About 15% of its calories come from protein.
How many carbs are in Petits Flocons d'Avoine?
Petits Flocons d'Avoine has 57.5 g of total carbohydrates per 100 g, including 10 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petits Flocons d'Avoine?
Petits Flocons d'Avoine contains 7 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Petits Flocons d'Avoine?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068706688041. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.