Pesto Verde
Packaged product Soups and Sauces Alnatura
Pesto Verde contains 609 kcal per 100 g.
Roughly 89% of its calories come from fat, with 5% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 67% of the Daily Value for copper, 59% of the Daily Value for Vitamin E and 42% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 609 kcal | |
| Total fat L | 60 g | 77% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 6.3 mg | 2% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 15.8 µg | 2% |
| Vitamin C L | 3.7 mg | 4% |
| Vitamin D L | 0.088 µg | 0.4% |
| Vitamin E L | 8.8 mg | 59% |
| Thiamin (B1) L | 0.046 mg | 4% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 35.2 µg | 9% |
| Vitamin B12 L | 0.095 µg | 4% |
| Calcium L | 135 mg | 10% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 84.2 mg | 20% |
| Phosphorus L | 156 mg | 12% |
| Potassium L | 236 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.6 mg | 67% |
| Manganese L | 0.96 mg | 42% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 34 µg | 23% |
| Chloride L | 3.1 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 5%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber2.4 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars2.8 gbelow the median for soups and sauces (median 4 g)
- Fat60 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat11 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium960 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water32.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 876 µg |
|---|
Other components (2)
| Water L | 32.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
natives Olivenöl extra* 37%, Basilikum* 25%, WALNÜSSE* 14%, CASHEWNÜSSE* 13%, HARTKÄSE* 7% (PECORINO*, Parmigiano Reggiano g.u.*), Meersalz, Pinienkerne*, Knoblauch* *aus biologischer Landwirtschaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto Verde?
100 g of Pesto Verde has 609 kcal.
How much protein is in Pesto Verde?
Pesto Verde contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Pesto Verde?
Pesto Verde has 8.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto Verde?
Pesto Verde contains 60 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Pesto Verde contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (67% DV), Vitamin E (59% DV), manganese (42% DV), iodine (23% DV) and magnesium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pesto Verde?
100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104420031807. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.