Pesto
Packaged product Soups and Sauces Stonewall Kitchen
Pesto contains 353 kcal per 100 g. A serving, 2 tbsp, 34 g (34 g) provides about 120 kcal.
Roughly 87% of its calories come from fat, with 6% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 74% of the Daily Value for Vitamin A, 20% of the Daily Value for Vitamin C and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 35.3 g | 45% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 647 mg | 28% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.9 g | |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 662 µg | 74% |
| Vitamin C L | 17.6 mg | 20% |
| Calcium L | 176 mg | 14% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 6%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber2.9 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars2.9 gbelow the median for soups and sauces (median 4 g)
- Fat35.3 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat5.9 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium647 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,210 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 353 kcal | 353 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 5.9 g | 5.9 g |
| Fat | 35.3 g | 35.3 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 647 mg | 647 mg |
Product details
- Brand
- Stonewall Kitchen
- Barcode
- 0711381324622
- Label serving
- 2 Tbsp (34 g)
- Category
- groceries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kale, arugula, olive oil, canola oil, romano cheese (milk) (cultured milk, enzymes, salt, cellulose to prevent caking, natamycin to protect flavor), ground walnuts (tree nuts), garlic, lemon juice concentrate, salt, dried garlic, soy lecithin, pure cane sugar, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oilRapeseed (canola) oilGarlicSaltSugar
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|---|---|---|---|---|
| Mother in laws gochujang fermented chile sauce garlic Milkimchi Inc. | 353 | 5.9 g | 35.3 g | 17.6 g |
| Sugo ai 4 formaggi IN's | 353 | 5.2 g | 5.8 g | 33.6 g |
| Saucenbinder hell Rewe | 353 | 0.4 g | 87 g | 0.1 g |
| Sauce citron gingembre Bénédicta | 353 | 0.5 g | 8.3 g | 35.3 g |
| Raspberry Dressing & Marinade Black Swan Inc. | 353 | 0 g | 13.3 g | 33.3 g |
| Pesto Tartex | 353 | 28 g | 8.1 g | 34 g |
| Vinaigrette yogo Kania | 353 | 2.3 g | 8.2 g | 35 g |
| Sesame sauce for goma shabu-shabu Mizkan | 353 | 5.9 g | 29.4 g | 26.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto?
100 g of Pesto has 353 kcal. Serving, 2 tbsp, 34 g (34 g): about 120 kcal.
How much protein is in Pesto?
Pesto contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 34 g (34 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Pesto?
Pesto has 5.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars.
How much fat is in Pesto?
Pesto contains 35.3 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).
What vitamins and minerals does Pesto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (74% DV), Vitamin C (20% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pesto?
100 g contains 647 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2440626. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0711381324622. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.