Pesto Salmon Fillets
Packaged product Fish and Seafood Tesco
Pesto Salmon Fillets contains 235 kcal per 100 g. A serving, 0.5 pack, 92 g (92 g) provides about 216 kcal.
Roughly 60% of its calories come from fat, with 39% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 97.8 mg | 4% |
| Total carbohydrates L | 0.76 g | 0.3% |
| Dietary fiber L | 0.54 g | 2% |
| Total sugars L | 0.22 g | |
| Protein L | 22.7 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 1%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.7 gin the top quarter of fish and seafood (median 17 g)
- Fiber0.54 gabove the median for fish and seafood (median 0 g)
- Sugars0.22 gbelow the median for fish and seafood (median 0.3 g)
- Fat15.5 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat4 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium97.8 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057545827536
- Label serving
- 0.5 pack (92 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic Salmon with Crabmeat Stuffing Superior Select | 235 | 17.4 g | 6.6 g | 15.5 g |
| Imitation Crabmeat Stuffed Atlantic Salmon Black Pearl Seafood | 235 | 17.4 g | 6.6 g | 15.5 g |
| Premium tasmanian salmon fillets Tassal | 235 | 21.2 g | 0 g | 16.6 g |
| Kiln Roasted Salmon Slices Asda | 235 | 24 g | 1 g | 15 g |
| Skipjack Wild Tuna In Olive Oil Wild Planet | 235 | 23.5 g | 0 g | 16.5 g |
| Phillips seafood restaurants salt & pepper calamari Phillips | 235 | 11.8 g | 23.5 g | 10.6 g |
| Salmon Fillets HT Traders | 235 | 22.4 g | 0 g | 15.3 g |
| Cheesy Tuna Croquette Kills | 235 | 9.4 g | 25.9 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057545827536. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.