Pesto Chicken pasta
Packaged product Poultry Cole’s Perform
Pesto Chicken pasta contains 134 kcal per 100 g. A serving, 1 portion, 330 g (330 g) provides about 442 kcal.
Roughly 34% of its calories come from carbohydrates, with 33% from protein and 32% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.3 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 34%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2.6 gin the top quarter of poultry (median 0.031 g)
- Sugars2.3 gin the top quarter of poultry (median 0.88 g)
- Fat4.6 gabove the median for poultry (median 4.4 g)
- Saturated fat1.9 gabove the median for poultry (median 1.2 g)
- Sodium150 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cole’s Perform
- Barcode
- 0320605421506
- Label serving
- 1 portion (330 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Alfredo KIRKLAND Signature | 134 | 9.5 g | 9.2 g | 6.5 g |
| Chicken Tikka Breast Mini Fillets Waitrose | 134 | 25.2 g | 3.3 g | 2.2 g |
| Chicken and bacon pasta Sainsbury’s | 134 | 8.1 g | 15.4 g | 4.1 g |
| Coronation Chicken Breast Slices Sainsburys | 134 | 20.7 g | 8 g | 2 g |
| Turkey Necks Jennie-O | 134 | 17 g | 0.89 g | 7.1 g |
| Chicken drumsticks Great Value | 134 | 15.2 g | 0 g | 7.1 g |
| Organic Free Range Boneless Skinless Chicken Thighs True Goodness By Meijer | 134 | 16.1 g | 0 g | 8 g |
| Chicken flavour Newgate | 134 | 3.1 g | 27.9 g | 0.67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto Chicken pasta?
100 g of Pesto Chicken pasta has 134 kcal. Serving, 1 portion, 330 g (330 g): about 442 kcal.
Is Pesto Chicken pasta high in protein?
Pesto Chicken pasta contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 35.3 g in serving, 1 portion, 330 g (330 g). About 33% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Pesto Chicken pasta?
Pesto Chicken pasta has 11 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto Chicken pasta?
Pesto Chicken pasta contains 4.6 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Pesto Chicken pasta?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0320605421506. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.