Pesto Chicken and Broccoli Orzo

Packaged product Poultry Prep Kitchen

Pesto Chicken and Broccoli Orzo contains 111 kcal per 100 g. A serving, 1 portion, 500 g (500 g) provides about 556 kcal.

Roughly 42% of its calories come from protein, with 32% from carbohydrates and 26% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pesto Chicken and Broccoli Orzo by Prep Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
11.8 gprotein
9 gcarbohydrates
3.2 gfat
556kcal in serving, 1 portion, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 3.2 g 4%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 9 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 32%Fat: 26%111kcal / 100 g
  • Protein 42%
  • Carbohydrates 32%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gbelow the median for poultry (median 17.6 g)
  • Fat3.2 gbelow the median for poultry (median 4.5 g)
  • Saturated fat1 gbelow the median for poultry (median 1.2 g)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prep Kitchen
Barcode
0720158481352
Label serving
1 portion (500 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0720158481352. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pesto Chicken and Broccoli Orzo?

100 g of Pesto Chicken and Broccoli Orzo has 111 kcal. Serving, 1 portion, 500 g (500 g): about 556 kcal.

Is Pesto Chicken and Broccoli Orzo high in protein?

Pesto Chicken and Broccoli Orzo contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 59 g in serving, 1 portion, 500 g (500 g). About 42% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Pesto Chicken and Broccoli Orzo?

Pesto Chicken and Broccoli Orzo has 9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pesto Chicken and Broccoli Orzo?

Pesto Chicken and Broccoli Orzo contains 3.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.