Pesto Chicken And Broccoli Orzo

Packaged product Poultry Prep Kitchen

Pesto Chicken And Broccoli Orzo contains 125 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 501 kcal.

Roughly 44% of its calories come from carbohydrates, with 34% from protein and 23% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

125kcal per 100 g
10.8 gprotein
14 gcarbohydrates
3.3 gfat
501kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 3.3 g 4%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 10.8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 44%Fat: 23%125kcal / 100 g
  • Protein 34%
  • Carbohydrates 44%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.8 gin the lowest quarter of poultry (median 17.6 g)
  • Sugars2.5 gin the top quarter of poultry (median 0.89 g)
  • Fat3.3 gbelow the median for poultry (median 4.5 g)
  • Saturated fat1 gbelow the median for poultry (median 1.2 g)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prep Kitchen
Barcode
0653748438002
Label serving
1 portion (400 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0653748438002. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pesto Chicken And Broccoli Orzo?

100 g of Pesto Chicken And Broccoli Orzo has 125 kcal. Serving, 1 portion, 400 g (400 g): about 501 kcal.

Is Pesto Chicken And Broccoli Orzo high in protein?

Pesto Chicken And Broccoli Orzo contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 43 g in serving, 1 portion, 400 g (400 g). About 34% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Pesto Chicken And Broccoli Orzo?

Pesto Chicken And Broccoli Orzo has 14 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pesto Chicken And Broccoli Orzo?

Pesto Chicken And Broccoli Orzo contains 3.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.