Pest Chicken & Broccoli Orzo
Packaged product Poultry Prepkitchen
Pest Chicken & Broccoli Orzo contains 117 kcal per 100 g. A serving, 547 g (547 g) provides about 641 kcal.
Roughly 38% of its calories come from protein, with 37% from carbohydrates and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.91 g | 5% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 37%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gin the lowest quarter of poultry (median 17.9 g)
- Sugars2.4 gin the top quarter of poultry (median 0.87 g)
- Fat3.3 gbelow the median for poultry (median 4.3 g)
- Saturated fat0.91 gbelow the median for poultry (median 1.2 g)
- Sodium108 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prepkitchen
- Barcode
- 0653748438033
- Label serving
- 547 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Prime | 117 | 21.9 g | 0 g | 2.7 g |
| Boneless Skinless Chicken Thighs Kirkland | 117 | 19.5 g | 0 g | 3.9 g |
| Brown rice - Chicken - Broccoli (Bombay curry) FYB | 117 | 8.8 g | 16.2 g | 1.9 g |
| Extra Tasty Chicken Bites Chiller Filters | 117 | 20 g | 4.4 g | 2 g |
| Chicken Italia Sausages Heck | 117 | 19 g | 3.4 g | 2.8 g |
| chicken roast dinner Tesco | 117 | 10.1 g | 12.2 g | 2.6 g |
| Chicken Karahi and Rice Aldi | 117 | 6.6 g | 11.5 g | 4.7 g |
| Shredded Chicken Hutton's | 117 | 16.2 g | 7.4 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pest Chicken & Broccoli Orzo?
100 g of Pest Chicken & Broccoli Orzo has 117 kcal. Serving, 547 g (547 g): about 641 kcal.
Is Pest Chicken & Broccoli Orzo high in protein?
Pest Chicken & Broccoli Orzo contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 62 g in serving, 547 g (547 g). About 38% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Pest Chicken & Broccoli Orzo?
Pest Chicken & Broccoli Orzo has 11 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pest Chicken & Broccoli Orzo?
Pest Chicken & Broccoli Orzo contains 3.3 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).
How much sodium is in Pest Chicken & Broccoli Orzo?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0653748438033. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.