Pesnut, But Her Choc Chip

Packaged product Snacks Dive Bar

Pesnut, But Her Choc Chip contains 357 kcal per 100 g. A serving, 1 bar, 28 g (28 g) provides about 100 kcal.

Roughly 45% of its calories come from carbohydrates, with 30% from protein and 25% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pesnut, But Her Choc Chip by Dive Bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
28.6 gprotein
42.9 gcarbohydrates
10.7 gfat
100kcal in serving, 1 bar, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 10.7 g 14%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 7.1 mg 2%
Sodium L 286 mg 12%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 14.3 g 51%
Total sugars L 7.1 g
Protein L 28.6 g 57%
Potassium L 625 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 45%Fat: 25%357kcal / 100 g
  • Protein 30%
  • Carbohydrates 45%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium13%

Nutritional insights

  • Protein28.6 gin the top quarter of snacks (median 7.5 g)
  • Fiber14.3 gin the top quarter of snacks (median 4 g)
  • Sugars7.1 gabove the median for snacks (median 4.5 g)
  • Fat10.7 gbelow the median for snacks (median 20.9 g)
  • Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
  • Sodium286 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dive Bar
Barcode
0787790021438
Label serving
1 bar (28 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0787790021438. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pesnut, But Her Choc Chip?

100 g of Pesnut, But Her Choc Chip has 357 kcal. Serving, 1 bar, 28 g (28 g): about 100 kcal.

Is Pesnut, But Her Choc Chip high in protein?

Pesnut, But Her Choc Chip contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 1 bar, 28 g (28 g). About 30% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Pesnut, But Her Choc Chip?

Pesnut, But Her Choc Chip has 42.9 g of total carbohydrates per 100 g, including 14.3 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pesnut, But Her Choc Chip?

Pesnut, But Her Choc Chip contains 10.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Pesnut, But Her Choc Chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pesnut, But Her Choc Chip?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.