Peruvian chicken with quinoa brown rice
Packaged product Poultry Wegmans
Peruvian chicken with quinoa brown rice contains 197 kcal per 100 g. A serving, 396.9 g (397 g) provides about 780 kcal.
Roughly 52% of its calories come from fat, with 31% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 11.3 g | 15% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 1.5 g | |
| Protein L | 8.3 g | 17% |
| Calcium L | 29.2 mg | 2% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 31%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.3 gin the top quarter of poultry (median 0.25 g)
- Sugars1.5 gabove the median for poultry (median 0.89 g)
- Fat11.3 gin the top quarter of poultry (median 4.5 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium282 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cajun Style Chicken Wrap Sainsbury's | 197 | 8.6 g | 24.4 g | 6.9 g |
| Chicken Vindaloo Sabdwich Tesco | 196 | 11.8 g | 29 g | 3.1 g |
| Salt & Pepper chicken Wings Farm foods | 196 | 18.2 g | 4.6 g | 11.7 g |
| Food Lion Rotisserie Chicken Food Lion | 196 | 14.3 g | 0 g | 15.2 g |
| Chicken tenders Casey’s | 196 | 16.1 g | 8 g | 7.1 g |
| Chicken wingettes Tyson | 196 | 14.3 g | 0 g | 15.2 g |
| Chicken wings Tyson | 196 | 17 g | 0 g | 14.3 g |
| All natural chicken wing sections Tyson | 196 | 17 g | 0 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2027553012005. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.