Persian Goat Cheese

Packaged product Dairy and Eggs The Cheese Board

Persian Goat Cheese contains 66 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 66 kcal.

Roughly 77% of its calories come from fat, with 20% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

66kcal per 100 g
3.2 gprotein
0.4 gcarbohydrates
5.5 gfat
66kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.2 kcal
Total fat L 5.5 g 7%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0.4 g 0.1%
Dietary fiber not reported
Total sugars not reported
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 3%Fat: 77%66kcal / 100 g
  • Protein 20%
  • Carbohydrates 3%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fat5.5 gbelow the median for dairy and eggs (median 10 g)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Cheese Board
Barcode
9322515024908
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Hokkaido Milk Gyomu 66 3.3 g 4.8 g 3.8 g
Milk Talk Yonsei Milk 66 3 g 5 g 3.8 g
Milk Talk (for Kids) Yonsei Milk 66 3 g 5 g 3.8 g
Milk Origin Earth 66 3.6 g 4.7 g 4 g
Milk, whole Sanyuan 66 3.2 g 4.8 g 3.8 g
Full Cream Milk Tassie Taste 66 4.2 g 4.6 g 3.8 g
Jersey Raw Milk en 66 3.5 g 5.3 g 3.5 g
Fresh Milk Donkey's Dairy 66 3.5 g 5.7 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9322515024908. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Persian Goat Cheese?

100 g of Persian Goat Cheese has 66 kcal. Serving, 1 portion, 100 g (100 g): about 66 kcal.

How much protein is in Persian Goat Cheese?

Persian Goat Cheese contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3.2 g in serving, 1 portion, 100 g (100 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Persian Goat Cheese?

Persian Goat Cheese has 0.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Persian Goat Cheese?

Persian Goat Cheese contains 5.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.