Perogies Potato With Cheddar Cheese
Packaged product Meals and Dishes Pelmen
Perogies Potato With Cheddar Cheese contains 200 kcal per 100 g. A serving, 3 perogies, 85 g (85 g) provides about 170 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (190 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 5.9 mg | 2% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 31.8 g | 12% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 5.9 g | 12% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for meals and dishes (median 8.2 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.3 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 1.6 g)
- Fat5.9 gbelow the median for meals and dishes (median 6 g)
- Saturated fat1.8 gbelow the median for meals and dishes (median 1.8 g)
- Sodium424 mgabove the median for meals and dishes (median 424 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| เกี๊ยวซอสญี่ปุ่น ซีพี | 200 | 8.2 g | 15.5 g | 11.8 g |
| Pork & Vegetables Dumplings ChoripDong | 200 | 8.6 g | 24.3 g | 8.6 g |
| Perogies Potato And Cheddar Bacon Pelmen | 200 | 5.9 g | 31.8 g | 5.9 g |
| Potato with Cheddar & Jalepeno Perogies Pelmen | 200 | 5.9 g | 31.8 g | 5.3 g |
| Pork & Cabbage Dumplings Wanchai Ferry | 200 | 9.3 g | 22.7 g | 8 g |
| Davai Sweet Tomato Chili Davai | 202 | 12.1 g | 27.1 g | 4.7 g |
| xiao long bao fresh Asia | 203 | 8.6 g | 15.5 g | 11.8 g |
| Wonton Style Dumpling Pork & Vegetable Bibigo | 197 | 7.4 g | 24 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0692565022018. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.