Perogies - potato with bacon and cheese

Packaged product Dairy and Eggs Compliments

Perogies - potato with bacon and cheese contains 178 kcal per 100 g. A serving, 90 g (90 g) provides about 160 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Perogies - potato with bacon and cheese by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
178kcal per 100 g
5.6 gprotein
33.3 gcarbohydrates
2.2 gfat
160kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.44 g 2%
Sodium L 111 mg 5%
Total carbohydrates L 33.3 g 12%
Dietary fiber not reported
Total sugars L 4.4 g
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 76%Fat: 11%178kcal / 100 g
  • Protein 13%
  • Carbohydrates 76%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gbelow the median for dairy and eggs (median 8 g)
  • Sugars4.4 gabove the median for dairy and eggs (median 4 g)
  • Fat2.2 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.44 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium111 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742377835
Label serving
90 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Potato And Cheddar Cheese Perogies Chemo 178 5.6 g 35.6 g 1.7 g
Peanut Icecream Giannis 178 2 g 20.7 g 8.7 g
Peanut Butter Banana And Cacao Oats Mosaic Foods 178 5.6 g 20.6 g 8.9 g
Perogies - Potato & Cheddar cheese Cheemo 178 5.6 g 35.6 g 1.7 g
Potato & cheddar cheese perogies Cheemo 178 5.6 g 35.6 g 1.7 g
Creamy Tuscan Chicken Penne freshprep 178 10.7 g 13.3 g 9.1 g
Ham And Cheese Baguette Skinka & Astur 178 9.3 g 26.4 g 3.6 g
Egg White Wraps Earth Origin 178 3 g 30 g 5.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055742377835. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Perogies - potato with bacon and cheese?

100 g of Perogies - potato with bacon and cheese has 178 kcal. Serving, 90 g (90 g): about 160 kcal.

How much protein is in Perogies - potato with bacon and cheese?

Perogies - potato with bacon and cheese contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 90 g (90 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Perogies - potato with bacon and cheese?

Perogies - potato with bacon and cheese has 33.3 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Perogies - potato with bacon and cheese?

Perogies - potato with bacon and cheese contains 2.2 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

How much sodium is in Perogies - potato with bacon and cheese?

100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.