Perkins, Chicken & Wild Rice Soup, Cup
Packaged product Soups and Sauces Perkins
Perkins, Chicken & Wild Rice Soup, Cup contains 63 kcal per 100 g. A serving, 188 g (188 g) provides about 118 kcal.
Roughly 46% of its calories come from fat, with 41% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (60 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.8 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 0.53 g | 2% |
| Total sugars | not reported | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 41%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gbelow the median for soups and sauces (median 2.4 g)
- Fiber0.53 gbelow the median for soups and sauces (median 1 g)
- Fat3.2 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat2.1 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium238 mgbelow the median for soups and sauces (median 315 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Velouté de tomate à la mangue U | 63 | 1.3 g | 9 g | 2.2 g |
| Soupe de fenoui au citron et à l’anis vert A Coté | 63 | 1.1 g | 3.8 g | 4.5 g |
| Soupe rustique aux legumes a l'italienne Amy's Kitchen | 63 | 2.1 g | 7.3 g | 2.8 g |
| Chicken And Mixed bean Soup Health Nutrition | 63 | 4.5 g | 5.9 g | 1.9 g |
| Chana masala soup Karma | 63 | 1.8 g | 7.1 g | 2.5 g |
| Soupe pho Green Shoot | 63 | 1.5 g | 13 g | 0.5 g |
| Harira Knor | 63 | 2.3 g | 11 g | 1.1 g |
| Campbellscondensed new england clam chowder Campbell's | 63 | 2.4 g | 9.5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perkins, Chicken & Wild Rice Soup, Cup?
100 g of Perkins, Chicken & Wild Rice Soup, Cup has 63 kcal. Serving, 188 g (188 g): about 118 kcal.
How much protein is in Perkins, Chicken & Wild Rice Soup, Cup?
Perkins, Chicken & Wild Rice Soup, Cup contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 4 g in serving, 188 g (188 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.4 g).
How many carbs are in Perkins, Chicken & Wild Rice Soup, Cup?
Perkins, Chicken & Wild Rice Soup, Cup has 6.4 g of total carbohydrates per 100 g, including 0.53 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perkins, Chicken & Wild Rice Soup, Cup?
Perkins, Chicken & Wild Rice Soup, Cup contains 3.2 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Perkins, Chicken & Wild Rice Soup, Cup?
100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7144448364862. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.