Perk Energy Dutch Hot Chocolate
Packaged product Sweets and Desserts Perk
Perk Energy Dutch Hot Chocolate contains 356 kcal per 100 g. A serving, 22.5 g (22.5 g) provides about 80 kcal.
Roughly 40% of its calories come from protein, with 35% from carbohydrates and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 403 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 8.9 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 35.6 g | 13% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 22.2 g | |
| Protein L | 40 g | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 35%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the top quarter of sweets and desserts (median 8.3 g)
- Fiber8.9 gabove the median for sweets and desserts (median 5 g)
- Sugars22.2 gin the lowest quarter of sweets and desserts (median 55 g)
- Fat11.1 gabove the median for sweets and desserts (median 11.1 g)
- Saturated fat8.9 gabove the median for sweets and desserts (median 6.9 g)
- Sodium1,200 mgin the top quarter of sweets and desserts (median 316 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perk
- Barcode
- 0798304471991
- Label serving
- 22.5 g
- Category
- Hot chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Non-Fat Dry Milk Powder, Cocoa Powder, Coconut Oil Powder (Coconut Oil, Soluble Tapioca Fiber, Sodium Caseinate), Whey Protein Isolate, Collagen Hydrolysate, Himalayan Rock Salt, Xanthan Gum, Caffeine Anhydrous (100mg), Blueberry Extract 4:1, Grape Seed Extract (95% Proanthocyanidins), Sucralose, Vitamin D3 (Cholecalciferol) CONTAINS: Milk. NOTE: Contents filled by weight not volume.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian Choc Orange Sachrt 11g Options | 348 | 8.7 g | 53 g | 7 g |
| Simple Hot Cocoa Mix Milk Chocolate H-E-B | 375 | 8.3 g | 87.5 g | 0 g |
| Dark hot chocolate New Hope Mills | 375 | 8.3 g | 79.2 g | 8.3 g |
| Cocoa Canopy Super Dark Hot Chocolate Beads Cocoa Canopy | 376 | 18.1 g | 25.4 g | 18.9 g |
| Original Chocochino Drinking Chocolate Vittoria | 380 | 8.5 g | 76.9 g | 2 g |
| superfood organic Hot Chocolate Naturya | 382 | 11 g | 67 g | 5.1 g |
| Hot Chocolate Liquid Base Swiss Miss Classics | 316 | 2.6 g | 65.8 g | 4 g |
| White Choc Options | 398 | 3.3 g | 77 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0798304471991. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.