PERi-PERi Sauce

Packaged product Soups and Sauces Nando's

Data check: the calories do not match the protein, carbohydrate and fat values and sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

PERi-PERi Sauce contains 100 kcal per 100 g. A serving, 1 tsp, 5 g (5 g) provides about 5 kcal.

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 86 kcal per 100 g across 525 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

PERi-PERi Sauce by Nando's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat
5kcal in serving, 1 tsp, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,400 mg 104%
Total carbohydrates L 0 g 0%
Dietary fiber L 4 g 14%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Calcium L 26 mg2%
Iron L 0.8 mg4%
Potassium L 110 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium2%Calcium2%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 0.7 g)
  • Fiber4 gin the top quarter of soups and sauces (median 0.67 g)
  • Sugars2 gbelow the median for soups and sauces (median 9 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.1 g)
  • Sodium2,400 mgin the top quarter of soups and sauces (median 1,167 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 0 g0 g
Carbohydrates 2 g0 g
Fat 2 g0 g
Fiber 4 gn/a
Sugars 2 gn/a
Sodium 2,140 mg2,400 mg

Product details

Brand
Nando's
Barcode
0655273001232
Quantity
9.2 oz
Label serving
1 tsp (5 g)
Category
Hot sauces
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vinegar, water, lemon puree, onion puree, salt, spices (African bird's eye chilli, paprika, cayenne pepper), green chilli, sunflower seed oil, garlic, xanthan gum, propylene glycol alginate (derived from seaweed), preservative (ascorbic acid), rosemary extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarOnionSaltSunflower oilGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in PERi-PERi Sauce?

100 g of PERi-PERi Sauce has 100 kcal. Serving, 1 tsp, 5 g (5 g): about 5 kcal.

How much protein is in PERi-PERi Sauce?

PERi-PERi Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tsp, 5 g (5 g). Compared with other soups and sauces, that is in the lowest quarter (median 0.7 g).

How many carbs are in PERi-PERi Sauce?

PERi-PERi Sauce has 0 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars.

How much fat is in PERi-PERi Sauce?

PERi-PERi Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in PERi-PERi Sauce?

100 g contains 2,400 mg of sodium, 104% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0655273001232. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2279152. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 60/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.