Peri Peri Chicken And Rice
Packaged product Poultry WHEYHEY
Peri Peri Chicken And Rice contains 108 kcal per 100 g. A serving, 1 serving, 450 g (450 g) provides about 485 kcal.
Roughly 44% of its calories come from protein, with 44% from carbohydrates and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.36 g | 2% |
| Sodium L | 0.53 mg | 0% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 11.4 g | 23% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 44%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gin the lowest quarter of poultry (median 17.6 g)
- Fiber2.4 gin the top quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat1.4 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.36 gin the lowest quarter of poultry (median 1.2 g)
- Sodium0.53 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Garlic Chicken Breast By 7-11 Betagro | 108 | 21.1 g | 1.1 g | 2.2 g |
| Tender Chicken Breast Hainanese Olagud | 108 | 18.8 g | 5.3 g | 1.3 g |
| Tender Chicken Breast Garlic Pepper 711 | 108 | 21 g | 1.6 g | 2 g |
| Italian Herb Chicken Meatballs & Spaghetti STRENGTH MEALS CO | 108 | 11.8 g | 10.5 g | 6.3 g |
| Sizzling Chicken Fajitas Chef Hak’s | 108 | 7.7 g | 15.4 g | 1.3 g |
| Chilli Chicken with enol sum chow mein TESCO | 108 | 6.7 g | 10.4 g | 2.1 g |
| White Chicken Chili Snap Kitchen | 108 | 6.6 g | 12.4 g | 3.7 g |
| Thai Chicken Curry & Rice READY CHEF | 108 | 4.2 g | 12.4 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060414210605. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 12, 2026.
Last updated: . Source description: "PERI PERI CHICKEN AND RICE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.