Peri Peri Barramundi Fish
Packaged product Fish and Seafood YoloFoods
Peri Peri Barramundi Fish contains 68 kcal per 100 g. A serving, 450 g (450 g) provides about 306 kcal.
Roughly 39% of its calories come from protein, with 35% from fat and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.49 g | 2% |
| Cholesterol L | 20.8 mg | 7% |
| Sodium L | 206 mg | 9% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 2.3 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 25%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber2.1 gin the top quarter of fish and seafood (median 0 g)
- Sugars2.3 gin the top quarter of fish and seafood (median 0.3 g)
- Fat2.6 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.49 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium206 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- YoloFoods
- Barcode
- 0040212346558
- Label serving
- 450 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fishmonger Cooked Peeled King Prawns Morrisons | 68 | 15.5 g | 1 g | 0.2 g |
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| Yellowfin Tuna In Brine Brainmax Pure | 68 | 15.3 g | 0 g | 0.7 g |
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| Seafood selection Lidl | 68 | 12 g | 3 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0040212346558. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.