Performance Protein Shake Fruity Pebbles Flavor

Packaged product Fruits Dymatize

Performance Protein Shake Fruity Pebbles Flavor contains 47 kcal per 100 g. A serving, 1 shake, 11.5 fl oz (340 g) provides about 158 kcal.

Roughly 77% of its calories come from protein, with 17% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 68 kcal per 100 g across 30 products.

100 g provides 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Performance Protein Shake Fruity Pebbles Flavor by Dymatize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
8.7 gprotein
0.58 gcarbohydrates
0.87 gfat
158kcal in serving, 1 shake, 11.5 fl oz (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46.5 kcal
Total fat L 0.87 g 1%
Saturated fat L 0.15 g 0.8%
Trans fat L 0 g
Cholesterol L 5.8 mg 2%
Sodium L 66.7 mg 3%
Total carbohydrates L 0.58 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0.29 g
Added sugars L 0 g 0%
Protein L 8.7 g 17%
Vitamin D L 1.8 µg9%
Calcium L 191 mg15%
Iron L 0.53 mg3%
Potassium L 61.7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 5%Fat: 17%47kcal / 100 g
  • Protein 77%
  • Carbohydrates 5%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Vitamin D9%Iron3%Potassium1%

Nutritional insights

  • Protein8.7 gbelow the median for fruits (median 10 g)
  • Fiber0 gin the lowest quarter of fruits (median 0.67 g)
  • Sugars0.29 gin the lowest quarter of fruits (median 4.9 g)
  • Fat0.87 gbelow the median for fruits (median 1.6 g)
  • Saturated fat0.15 gin the lowest quarter of fruits (median 0.51 g)
  • Sodium66.7 mgabove the median for fruits (median 64 mg)
  • Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dymatize
Barcode
0705016600786
Quantity
11.5 oz
Label serving
1 shake (11.5 fl oz)
Category
Protein shakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, milk protein concentrate, calcium caseinate, sunflower oil or soybean oil, natural and artificial flavors, cellulose gel, cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, vitamin and mineral blend (DL-alpha-tocopheryl acetate, zinc glycinate chelate, ferric orthophosphate, vitamin A palmitate, niacinamide, phytonadione, potassium iodide, cholecalciferol, copper gluconate, calcium D-pantothenate, manganese sulfate, sodium selenite, biotin, sodium riboflavin, chromium polynicotinate), magnesium phosphate, sodium ascorbate, molybdate, folic acid, thiamine mononitrate, cyanocobalamin, pyridoxine hydrochloride. Contains: milk and soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Performance Protein Shake Fruity Pebbles Flavor?

100 g of Performance Protein Shake Fruity Pebbles Flavor has 47 kcal. Serving, 1 shake, 11.5 fl oz (340 g): about 158 kcal.

How much protein is in Performance Protein Shake Fruity Pebbles Flavor?

Performance Protein Shake Fruity Pebbles Flavor contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 29.6 g in serving, 1 shake, 11.5 fl oz (340 g). About 77% of its calories come from protein. Compared with other fruits, that is below the median (median 10 g).

How many carbs are in Performance Protein Shake Fruity Pebbles Flavor?

Performance Protein Shake Fruity Pebbles Flavor has 0.58 g of total carbohydrates per 100 g, including 0 g of fiber and 0.29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Performance Protein Shake Fruity Pebbles Flavor?

Performance Protein Shake Fruity Pebbles Flavor contains 0.87 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).

What vitamins and minerals does Performance Protein Shake Fruity Pebbles Flavor contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Performance Protein Shake Fruity Pebbles Flavor?

100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0705016600786. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.