Performance protein bar

Packaged product Snacks Garden Of Life

Performance protein bar contains 351 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 27% from fat and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Performance protein bar by Garden Of Life, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
27 gprotein
48.6 gcarbohydrates
12.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 12.2 g 16%
Saturated fat L 4.1 g 20%
Sodium L 149 mg 6%
Total carbohydrates L 48.6 g 18%
Dietary fiber L 10.8 g 39%
Total sugars L 9.5 g
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 47%Fat: 27%351kcal / 100 g
  • Protein 26%
  • Carbohydrates 47%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of snacks (median 7.5 g)
  • Fiber10.8 gin the top quarter of snacks (median 4 g)
  • Sugars9.5 gabove the median for snacks (median 4.5 g)
  • Fat12.2 gbelow the median for snacks (median 20.9 g)
  • Saturated fat4.1 gabove the median for snacks (median 3.6 g)
  • Sodium149 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garden Of Life
Barcode
93377119
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 93377119. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Performance protein bar?

100 g of Performance protein bar has 351 kcal.

Is Performance protein bar high in protein?

Performance protein bar contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Performance protein bar?

Performance protein bar has 48.6 g of total carbohydrates per 100 g, including 10.8 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Performance protein bar?

Performance protein bar contains 12.2 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Performance protein bar?

100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.