Performance energy blasts gel filled chews

Packaged product Snacks Powerbar

Performance energy blasts gel filled chews contains 333 kcal per 100 g. A serving, 1 pouch, 60 g (60 g) provides about 200 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
5 gprotein
76.7 gcarbohydrates
0 gfat
200kcal in serving, 1 pouch, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 50 mg 2%
Total carbohydrates L 76.7 g 28%
Dietary fiber not reported
Total sugars L 60 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%333kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of snacks (median 7.5 g)
  • Sugars60 gin the top quarter of snacks (median 4.5 g)
  • Fat0 gin the lowest quarter of snacks (median 20.9 g)
  • Sodium50 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 5 g5 g
Carbohydrates 76.7 g76.7 g
Fat 0 g0 g
Fiber n/an/a
Sugars 60 g60 g
Sodium 50 mg50 mg

Product details

Brand
Powerbar
Barcode
0097421920406
Label serving
1 POUCH (60 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dual source energy blend (sugar, glucose syrup from wheat, invert sugar), water, gelatin, and less than 2% of: citric acid, glycerin, natural flavor, coconut and/or palm kernel oil, sodium citrate, carrageenan, locust gum, caffeine, malt extract, liquorice root extract, black carrot juice concentrate (color), carnauba wax.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Organic Fruit Snacks Banana Blast, Strawberry Smash, Very Very Cherry, Perfectly Peach YumEarth 333 0 g 80 g 0 g
Grass Fed Beef Heart Crisps Carnivore Crisps 333 57.1 g 0 g 11.9 g
Pork Loin Crisps Carnivore Crisps 333 57.1 g 0 g 9.5 g
Leg of Lamb Crisps Carnivore Crisps 333 52.4 g 0 g 14.3 g
Fruit roll snack Jovy fruit roll 333 0 g 85.7 g 0 g
Cosmic Crisp Dried Apple Slices Tree Top 333 0 g 80 g 0 g
Quest protein bar Quest 333 35 g 35 g 15 g
Quest Protein Bar Quest 333 35 g 35 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1929106. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0097421920406. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Performance energy blasts gel filled chews?

100 g of Performance energy blasts gel filled chews has 333 kcal. Serving, 1 pouch, 60 g (60 g): about 200 kcal.

How much protein is in Performance energy blasts gel filled chews?

Performance energy blasts gel filled chews contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 1 pouch, 60 g (60 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Performance energy blasts gel filled chews?

Performance energy blasts gel filled chews has 76.7 g of total carbohydrates per 100 g, including 60 g of sugars.

How much fat is in Performance energy blasts gel filled chews?

Performance energy blasts gel filled chews contains 0 g of fat per 100 g.

How much sodium is in Performance energy blasts gel filled chews?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.