Perform Choc Hazelnut Plant Protein Bar

Packaged product Snacks Coles

Perform Choc Hazelnut Plant Protein Bar contains 450 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 180 kcal.

Roughly 50% of its calories come from fat, with 25% from carbohydrates and 25% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Perform Choc Hazelnut Plant Protein Bar by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
27 gprotein
27.8 gcarbohydrates
24.2 gfat
180kcal in serving, 1 serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 24.2 g 31%
Saturated fat L 6.3 g 31%
Sodium L 600 mg 26%
Total carbohydrates L 27.8 g 10%
Dietary fiber not reported
Total sugars L 26.9 g
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 25%Fat: 50%450kcal / 100 g
  • Protein 25%
  • Carbohydrates 25%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of snacks (median 7.5 g)
  • Sugars26.9 gin the top quarter of snacks (median 4.5 g)
  • Fat24.2 gabove the median for snacks (median 20.9 g)
  • Saturated fat6.3 gabove the median for snacks (median 3.6 g)
  • Sodium600 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645340074
Label serving
1 serving (40 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310645340074. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2025. Imported November 7, 2026.

Last updated: . Source description: "PERFORM CHOC HAZELNUT PLANT PROTEIN BAR". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Perform Choc Hazelnut Plant Protein Bar?

100 g of Perform Choc Hazelnut Plant Protein Bar has 450 kcal. Serving, 1 serving, 40 g (40 g): about 180 kcal.

Is Perform Choc Hazelnut Plant Protein Bar high in protein?

Perform Choc Hazelnut Plant Protein Bar contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 10.8 g in serving, 1 serving, 40 g (40 g). About 25% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Perform Choc Hazelnut Plant Protein Bar?

Perform Choc Hazelnut Plant Protein Bar has 27.8 g of total carbohydrates per 100 g, including 26.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Perform Choc Hazelnut Plant Protein Bar?

Perform Choc Hazelnut Plant Protein Bar contains 24.2 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

How much sodium is in Perform Choc Hazelnut Plant Protein Bar?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 9, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.