Perfectly Crafted Artisan Flats
Packaged product Bread and Baked Goods Nature's Own
Perfectly Crafted Artisan Flats contains 300 kcal per 100 g. A serving, 57 g (57 g) provides about 171 kcal.
Roughly 65% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (295 kcal per 100 g).
100 g provides 19% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 683 mg | 30% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 10 g | 20% |
| Calcium L | 167 mg | 13% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 65%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of bread and baked goods (median 8.3 g)
- Fiber3.3 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars3.3 gabove the median for bread and baked goods (median 2.3 g)
- Fat7.5 gabove the median for bread and baked goods (median 6.3 g)
- Saturated fat2.5 gabove the median for bread and baked goods (median 1.2 g)
- Sodium683 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 180 kcal | 300 kcal |
| Protein | 6 g | 10 g |
| Carbohydrates | 30 g | 50 g |
| Fat | 4.5 g | 7.5 g |
| Fiber | 2 g | 3.3 g |
| Sugars | 2 g | 3.3 g |
| Sodium | 410 mg | 683 mg |
Product details
- Brand
- Nature's Own
- Barcode
- 0072250025331
- Quantity
- 8.0 oz
- Label serving
- 57 g
- Category
- Flatbreads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naan Dippers Original Stonefire | 300 | 8 g | 54 g | 6 g |
| Tortilla Manny's | 300 | 8.3 g | 48.3 g | 7.5 g |
| Street tacos 19/3 Mission | 300 | 6.2 g | 52 g | 7.5 g |
| Naan Dippers Original Stonefire | 300 | 8 g | 54 g | 6 g |
| Naan Dippers Traditional President's Choice | 300 | 8 g | 54 g | 7 g |
| Organic white tortillas Gitto | 300 | 6.5 g | 53.5 g | 6.5 g |
| 18 wraps 40 cm Saborinex | 300 | 7.3 g | 49.7 g | 7.6 g |
| Original naan dippers Stonefire | 301 | 8.6 g | 50 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072250025331. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 1995874. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.